In this episode from the food apothecarypodcast, Angela delves into the lesser known World of Mexican Allspice orPimenta Dioica, discussing its history, uses, and potential health benefits.Often being used in dishes like jerk chicken and mole sauces, it also has usesin traditional medicine for indigestion, pain relief, and as a mild sedative.Angela then skillfully transitions into a discussion about the art of givingand receiving feedback - a crucial tool for personal and professional growth.She provides listeners with advice, techniques, and suggestions on how to putforth constructive, respectful, and beneficial feedback to others. The episodeends with a teaser for upcoming topics on surviving holidays, setting goals,and being present. 00:03 Introduction to the Podcast 00:29 Exploring Mexican Allspice 01:00 History and Uses of Mexican Allspice 01:40 Benefits and Culinary Uses of Mexican Allspice 02:45 Health Precautions and Considerations 03:13 Surviving the Holiday Season 03:59 Understanding and Giving Feedback 05:54 How to Give Constructive Feedback 06:56 Receiving Feedback Gracefully 08:17 Final Thoughts and Closing.

The podcast where we explore the healing power of food. In today's episode, we are deep diving into White Sage. Please tune in to know about origin.How the Rage for Sage Threatens Native American Traditions and Recipes - Gastro Obscura (atlasobscura.com)Sage Initiative – The Sage Initiative is the 1st and only Indigenous Womxn’s impact investing collective. Our vision is to build and enable a national eco-system of Indigenous women impact investors who make investment capital available to Indigenous social purpose businesses and entrepreneurs.

Welcome back to The Food Apothecarie,The podcast where we explore the healing power of food. In today's episode, we are deep diving into Chamomile. Please tune in to know about origin,health benefits and healing qualities. Chamomile is known for its Spiritual properties. Also, this week's inspiration is drawn from Chamomile to add Spirituality in relationshipsIntro -0.40Origin - 0.41History - 1.08Health benefits -1.56Chamomile in association with meditation - 4:13Spirituality in relationship - 6.04

Welcome back to The Food Apothecarie,The podcast where we explore the healing power of food. In today's episode, weare deep diving into beautiful Tamarind. Please tune in to know about origin,health benefits and healing qualities. Tamarind is known for its flavoring properties. Also, this week's inspiration is drawn from Tamarind to add flavors in relationshipsIntro -41.5Health benefits- 1.06Culinary uses- 1.45Metaphor of Tamarind in relationship -4.18Ways to add flavor in relationship - 5.05Insta Update - 11:30Closing - 11:43

Welcome back to The Food Apothecarie,The podcast where we explore the healing power of food. In today's episode, weare deep diving into beautiful spice Mace. Please tune in to know about origin,health benefits and healing qualities of Mace. Mace has been a spice not muchknown to public but today you will have a great journey to understand thisspice. Not only that mace is a great stress reducer. taling about stress theterm being talked about so commonly. In this episode you will know about stresswhat it looks like how can you deal with it. Without further due lets getstarted

Welcome back to The Food Apothecarie, the podcast where we explore the healing power of food. In today's episode, we are diving into the wonderful world of ginger. Join us as we discuss the origins of this versatile plant, its incredible health benefits, and how it is used in various cuisines around the world. But that's not all! We will also be delving into the topic of healing techniques, exploring different practices such as meditation, energy healing, and the utilization of plant-based remedies. And of course, we won't leave you without a recipe for a delicious and healing ginger chai. Get ready to be inspired and to discover new ways to heal yourself through food. Let's get started![00:02:03] Ginger: integral to Indian and Middle Eastern cuisine.[00:04:47] Healing through plants, massage, yoga, acupuncture.[00:07:15] Books on healing and meditation practices recommended. Meditation defined as mental practice involving focused attention, relaxation, heightened awareness. Various forms with unique techniques and goals. Benefits include stress reduction, emotional healing, and physical health improvements. Promotes mind-body connection and self-care.[00:10:28] Mindfulness and meditation promote healing, reduce stress.[00:14:28] Chai connects me to home and memories.[00:16:57] Try these coaching sessions with me for general healing.__________________________________To try out my coaching services, please message me on Instagram (@the.food.apothecarie)

Welcome back to another episode of The Food Apothecarie. In today's episode, we delve into a different topic, as we reflect on the life and tragic loss of a talented artist. Join us as we explore the story of Shubhdeep Singh Sidhu, also known as Sidhu Moosewala, a rising star in the music industry who was taken from us too soon.[00:00:00] Podcast on late rapper Sidhu Moosewala's life.[00:03:28] Moosewala releases albums, tops charts multiple times.[00:08:07] Most culprits caught, but court presentation difficult. Victim's security taken away before death. Culprits protected due to fear of reprisal. [00:10:09] Justice delayed, music lives on, stream now.Rapper Drake's Insta Tribute To Punjabi Singer Sidhu Moose WalaRapper Drake's Insta Tribute To Punjabi Singer Sidhu Moose WalaInstagramYoutubeSidhu Moose Wala's last song 'SYL' removed from YouTube; here's why it is banned | Music News – India TVBrampton

Welcome back to The Food Apothecarie. In today's episode, we dive into the concept of failure as a necessary part of success and how to adapt and improve from our mistakes. Our guest, Dr. Jaime Raygoza, a doctor in psychology specializing in human and organizational psychology, shares insights from their studies on employee retention and burnout. From personal experiences to professional expertise, Dr. Raygoza provides valuable advice on understanding our own habits, assessing failure, and finding the motivation to keep moving forward. Stay tuned for an inspiring and thought-provoking conversation that will empower you to embrace failure as a stepping stone to success at The Food Apothecarie.----- TIMESTAMPED OVERVIEW -----[00:01:11] Psychologist turned consultant helps businesses reduce burnout.[00:06:11] Poverty, inflation drive crime rates in America.[00:09:12] High school dropouts due to violence, pregnancy, & lack of resources.[00:12:16] Accidental placement led to education success.[00:17:43] Incremental steps lead to discipline and success.[00:23:10] ANTs: combat negative thoughts and feelings.[00:25:48] Motivational videos help with different motivation levels.[00:30:16] Fail, learn, adapt, and try again.[00:33:14] Know your habits, and work around your strengths.----- MORE INFORMATION ON OUR GUEST -----Dr. Jaime RaygozaInstagram: @raygoza_consultWebsite: www.raygoza-consulting.comPodcast: Finding the Unicorn in YouFeeling stressed, exhausted, and out of balance?Reclaim your passion, purpose, and freedom with Dr. Raygoza's Work-Life Freedom Coaching Program. More details and sign-up link on his website.

Welcome back to another fiery episode of The Food Apothecarie, the podcast that brings you the most sizzling and delicious food topics. In today's episode, we dive into a cultural phenomenon that has taken the world by storm: the habanero pepper. Known for its fiery nature, fruity undertones, and potential health benefits, this little pepper packs a serious punch. But just as proper usage of the habanero pepper can enhance a dish, proper communication can strengthen relationships. Join us as we explore the parallels between effective communication and using the habanero pepper in our daily lives. From choosing the right time and place for conversations to the importance of nonverbal cues, we'll guide you on a journey to better understand the art of communication. So grab your coffee (and watch out for spills), as I share my tips for fostering meaningful connections through communication. Get ready to add some flavor and spice to your conversational skills on today's episode of The Food Apothecarie. Let's dive in!---- TIMESTAMPED OVERVIEW ----[00:00:31] Habanero pepper: fiery origin, intense spiciness.[00:05:22] Communication problems can lead to disconnect.[00:08:14] Nonverbal communication is crucial for validating emotions. Regularly discuss relationship goals, and issues separately.------------------------------Follow us on Instagram (@the.food.apothecarie) for a more flavorful podcasting experience!

Welcome back to another episode of The Food Apothecarie! I'm your host, Anjla, and today we have a topic that might surprise you: cashews. Yes, those delicious little nuts/fruit that we often enjoy as a snack or in our favorite recipes. But did you know that there's actually a lot to learn about cashews? Well, buckle up, because we're diving deep into the world of cashews to uncover their benefits, the complexities of their harvesting process, and even a personal story from your host. But first, let's address the question on everyone's minds: are cashews actually good for you? Stick around as we explore the varying studies and the true health benefits of these delectable delights. But it's not just about our own well-being; today we also take a closer look at the impact of cashew production on the environment and the people who work tirelessly to bring these little wonders to our plates. So, let's appreciate the humble cashew, be mindful of its journey from tree to pantry, and indulge in all the fascinating facts about this beloved and versatile fruit/nut hybrid. Let's get started on another intriguing episode of The Food Apothecarie!--- TIMESTAMPED OVERVIEW ---[00:00:12] Cashews: Not nuts, actually fruit-like seed. Harvested in Brazil, spread to India and Africa. Rich in flavors, good for salads. Debate on health benefits.[00:04:36] Mass consumers impacting the planet - cashews.----------------------------For more tidbits about cashew and other spices, follow us on Instagram.Cashew nuts: Painful working conditions behind popular snack | Access Asia • FRANCE 24 EnglishJobs in Cashew Processing — A Gold Mine Waiting to Be Exploited - SNRD AfricaThe Cashew Nut Cruelty That No One Tells You AboutIndian cashew processors on £2 a day left with burns from the shells of superfood | Daily Mail OnlineWomen in India pay the price for cashew nut demand as vegan diets rise

Welcome back to another episode of "The Food Apothecarie" with your host, Anjla! In today's episode, we dive into the rich history and culinary uses of cumin seeds. These small but mighty seeds have been cultivated and cherished in various parts of the world for thousands of years. We explore their cultural significance, from ancient Egypt to the Middle East and beyond. Discover how cumin seeds can elevate your dishes with their warm and earthy flavor, and learn about their potential health benefits, including aiding digestion and supporting blood sugar control. But that's not all – Anjla also shares a personal story about their recent move and the connection they feel between empty cabinets finding a home and their own memories. Don't miss out on Anjla's poetic side as they share a beautiful poem and provide some mouth-watering cumin seed recipes. So sit back, relax, and let your taste buds be tantalized as we bring you another episode filled with food that heals your soul. Let's get started!Timestamped Overview:[00:00:49] Cumin seeds widely used in global cuisines.[00:03:09] Cumin seeds enhance rice, curry, marinades, and potatoes.[00:06:13] COVID recovery: loss of senses, personal podcast.------------------------------------------------------------------------------Follow us on Instagram to know more about this special spice

On this episode of The Food Apothecarie, we delve into the challenges and triumphs of pursuing a career in nursing. Our guest, a former nurse, shares their journey of feeling a calling to be a caregiver but experiencing dissatisfaction and anxiety due to various factors within the healthcare system. Through exploration and self-discovery, they found a new path in coaching, which allowed them to care for people and develop plans to help them without the limitations of the healthcare world. We discuss the importance of separating one's dislike for certain aspects of a career from the love for the profession itself. Additionally, our guest highlights the intersection of nursing and psychology in their work and how coaching can provide clarity and allow individuals to become their true selves by stepping away from external influences. We also explore the impact of societal expectations on career choices, the importance of prioritizing oneself, and the misconceptions surrounding certain jobs. Join us as we dive into these topics with our guest and uncover the power of coaching in transforming lives.Episode Overview:[00:02:40] Nursing led to coaching, blending caregiving roles[00:11:58] Nurse finds spirituality lacking in healthcare profession.[00:20:03] Ingrained patterns shape actions, perpetuating generational cycles.[00:25:09] Rejecting parental influence, forging own path.[00:29:40] Some jobs are underrated but essential.[00:35:11] Put yourself first to be there for others.[00:40:19] Hard lesson learned: parents' expectations, not mine.[00:44:33] Breaking generational trauma: proud of you.Follow us on Instagram for more content: @the.food.apothecarie

On this episode of The Food Apothecarie, our host Anjla dives into a variety of topics with her guest Rolando. Anjla interviews Rolando, who shares his inspiring story of creating his dream life and finding fulfillment without having all the answers. He discusses living paycheck to paycheck, traveling, and connecting to his roots. Rolando also mentions overcoming being laid off by an employer without any explanation. They discuss the challenges of being laid off and the lack of empathy in the process. Our guest shares his experience of visiting his father's family in Mexico for the first time, meeting around 80 relatives, and the warmth and generosity found within Mexican culture. Mexican food, with its ancient and authentic flavors, is also a topic of discussion. They also talked about the importance of community in the gay dating scene, using dating apps to meet people while traveling, and the support within the gay community. However, they also acknowledge the negative impact of hooking up on mental health, especially for those who don't fit traditional beauty standards, as well as instances of discrimination within the community. Anjla and Rolando want to start a conversation about why members of the gay community can be mean to each other based on personal preferences, and plan to explore these topics further in upcoming episodes. On a different note, the podcast then shifts gears, as Anjla talks about her own journey into podcasting, where she covers a wide range of subjects such as spices, mental health, and more. She shares her approach to choosing spices that resonate with her and researching their cultural significance. In addition, Anjla and Rolando touch on the influence of Indian culture on Anjla's cooking and her interest in spices. They explore the impact of social media on mental health, particularly in relation to negative comments, and the struggle of maintaining a strong sense of self in the face of criticism. Rolando also opens up about her own self-limiting beliefs and the intention to start a podcast that amplifies his perspective as a gay Mexican-American.Don't miss this episode of The Food Apothecarie as Anjla and Rolando delve into a wide range of topics including community, personal experiences, mental health, spices, and the pursuit of a fulfilling life.[00:00:00] Rolando shares their journey to creating a dream life.[00:03:52] Layoffs went viral due to an impersonal approach.[00:08:27] Discovering Rolando's Mexican roots: family, generosity, culture[00:13:11] Going back to a 9-5 for structure.[00:15:59] Social media affects mental health, and self-identity.[00:19:13] Podcast covers various topics, and promotes mental health.[00:21:20] Podcast host shares spice stories, film episodes.[00:26:05] Struggles with content creation; wants to do podcast.[00:27:43] Dating apps foster community but also discrimination.-----------------------------------------------------------------------------------Follow Rolando on Instagram and TikTok (@rolandotalks)-----------------------------------------------------------------------------------For more episodes and cool stuff, follow us on Instagram (@the.food.apothecarie)

On this episode of The Food Apothecarie, host Anjla is joined by Josef Stetter, an award-winning author and speaker known as the "resume whisperer." Josef shares his expertise on how to improve resumes and find a dream job, drawing from his experience of helping over 11,000 people secure their desired positions. Anjla and Josef discuss the five common mistakes people make on their resumes, such as using default fonts and generic bullets, and provide advice on making resumes more noticeable and unique. They stress the importance of quantifying results and providing specific examples on resumes. Josef also shares his program with eight modules, covering topics like interviewing techniques, salary negotiation, and optimizing LinkedIn profiles, to help individuals effectively navigate the job search process. He guarantees results and has a track record of helping people find jobs in as little as two days. Additionally, the discussion touches on the significance of culture fit, skills vs. theoretical knowledge, and the consequences of prioritizing cost over expertise in hiring decisions. Tune in to this insightful episode to learn actionable strategies for crafting a standout resume and landing your dream job.EPISODE OVERVIEW[00:00:00] Resume whisperer Josef helps find dream job.[00:06:10] Avoid common resume mistakes. Use unique fonts, bullets, and layout. Quantify your experience and results.[00:12:49] Few chances for desperate, unconfident job seekers.[00:15:59] Resumes should focus on quantifiable achievements.[00:25:16] AI automates tasks, personalization improves response rates[00:30:35] Job finding program offers comprehensive resources, guaranteeing results.[00:34:03] Josef Stetter offers resume help and guidance.---------------------------------------------------------------How to contact Josef Stetter:WebsiteInstagramTiktokLinkedInFacebook---------------------------------------------------------------Follow us on Instagram @the.food.apothecarie for more information on our past and future episodes and behind-the-scenes content.

--------- EPISODE SUMMARY ---------Have you ever wondered how centuries of history, traditions, and migrations shape a culture? Join me as I embark on an enlightening conversation with our guest, Myriam, who takes us on a journey through the intricate tapestry of Jewish culture and cuisine. We explore the unique languages, customs, and food of the various distinctive groups that have evolved over time. We shed light on significant historical events, from the Babylonian Empire to the founding of Israel and the devastating impact of World War II, all of which have shaped the modern Jewish identity. Myriam shares her family's unique migration story from Ukraine to Canada and back to Israel, adding an intimate perspective to our exploration.Together, Myriam and I journey through the complexities of Jewish traditions and customs. We unpack the intricate rules of a kosher diet, from understanding the significance of separate dishes to maintaining two refrigerators. The importance of the Jewish Shabbat is discussed, along with the tradition of Challa bread and the spiritual aspect of the day of rest. Finishing off our enlightening conversation, we stress the importance of promoting Jewish culture and education. Whether you're interested in learning more about your culture or simply curious about Jewish traditions, you'll find our conversation insightful and inspiring. Follow us on Instagram and subscribe to our podcast, The Food Apothecarie, to continue learning with us.---------------------------------------------------------------Follow us on Instagram: https://www.instagram.com/the.food.apothecarie/Subscribe to Our Podcast Channels: https://linktr.ee/thefoodapothecarie--------- HIGHLIGHTS ---------0:00:47 - The History of Jewish Culture (111 Seconds)0:02:40 - Migration and Reunification of Jewish Culture (160 Seconds)0:09:05 - Judaism and Kosher Dietary Laws (118 Seconds)0:16:53 - Exploring the Variations of Challah Bread (72 Seconds)

--------- EPISODE SUMMARY ---------Growing up in the fields of Punjab, mustard seeds always held a special place in my heart. From their importance in Indian cuisine to their powerful spiritual symbolism, these tiny seeds never cease to amaze me. Join me, Anjla, as we explore the incredible world of mustard seeds - from their rich nutrients and health benefits to their profound spiritual significance in various cultures, particularly Christianity, where they represent faith, growth, and transformation.Not only will we admire the amazing growth potential of mustard seeds and how they serve as a metaphor for personal and spiritual development, but I'll also share some heartwarming memories from my hometown and the power these seeds hold in traditional Indian recipes. So, tune in to this enlightening and inspiring episode of The Food Apothecarie, food that heals your soul, and let's get ready to connect with the humble, yet mighty, mustard seed. Don't forget to follow us on Apple Podcast, Gaana, Spotify, Instagram, and YouTube for more incredible episodes!---------------Show notes created by https://podium.page

As I embarked on a personal journey to explore the wonders of star anise, I discovered its incredible potential to deepen our connections with others and enhance our relationships. This soulful episode of The Food Apothecarie digs into the rich flavors and healing properties of star anise, while also examining the crucial role of individuality in maintaining healthy, thriving connections with our loved ones.Join me, Angela, in this heartfelt discussion as I share my own experiences and insights on the delicate balance between togetherness and individuality in relationships. Discover how cooking and enjoying delicious meals together, spiced up with the magic of star anise, can foster teamwork, unity, and harmony within our connections. --------- HIGHLIGHTS ---------0:01:59 - Individuality in Relationships and Shared Experiences (52 Seconds)0:06:36 - Embracing Individuality and Friendship (150 Seconds)------------------------------Don't miss this unique blend of culinary wisdom and relationship exploration, available on YouTube, Gaana, Spotify, and Apple Podcasts every Thursday. Follow my journey on Instagram @The.Food.Apothecarie and stay tuned for more soul-nourishing episodes!

Discover how Natasha, a Talent Acquisition Global Partner, climbed the career ladder from customer service and sales to the world of recruitment in this insightful episode. Learn how her experiences in both agency and internal roles shaped her journey, and how she managed to maintain her career during the uncertain times of the COVID-19 pandemic.Join us as we explore the importance of building strong professional networks, being proactive, and fostering relationships in talent acquisition. Natasha also opens up about her side hustle, Drink it by Tashi, sharing the inspiration behind it, and how she balances her mental health and wellness while juggling multiple tasks. Don't miss this inspiring conversation that will equip you with valuable insights on thriving in the world of talent acquisition and career growth.--------- EPISODE CHAPTERS ---------(0:00:44) - Talent Acquisition and Career GrowthNatasha transitioned to recruitment, experienced agency and internal roles, and is now a Talent Acquisition Global Partner, discussing how she retained her career during COVID-19.(0:14:05) - Relationships and Side HustlesRecruitment process involves building a relationship with candidate, discussing importance of closing the loop, and sharing side hustle journey of Drink it by Tashi in the wedding industry.(0:24:55) - Prioritizing Mental Health and Letting GoWe prioritize mental health and wellness, discuss recruitment culture, and explore letting go of health and fitness routines.--------------------------------------------------------------------Follow us on: Angela | Podcast Host (@the.food.apothecarie) | InstagramWatch this and more episodes on our Youtube Channel: https://youtube.com/@TheFoodApothecarie

Ever wondered how someone goes from being a musician to an IT professional? Join us as we chat with Jonathan, who shares his unique journey into the world of IT and how he navigated the challenges of shifting careers. From starting with a degree in music, specifically piano, to discovering his passion for technology and computer science, Jonathan's story is a fascinating one.We also discuss the importance of real-life experience versus theoretical knowledge in the IT field, as well as the challenges and stress that come with switching jobs and adapting to new company structures. Listen in for valuable advice for anyone considering a career in IT or making a major career change, and learn how a background in music has shaped Jonathan's perspective on his work in technology. Don't miss this insightful conversation!--------- HIGHLIGHTS ---------0:00:18 - Starting an IT Career (51 Seconds)0:04:43 - Real Life Experience and Teaching Piano (53 Seconds)0:08:49 - New Job Offers Diverse Opportunities (78 Seconds)0:14:57 - El Salvador's Folklore Beliefs (70 Seconds)0:21:30 - Energy and Decision Making (34 Seconds)

Discover the ancient healing powers of rosemary and its connection to spirituality in this enlightening episode. I, Angela, your host of The Food Apothecarie, food that heals your soul, will guide you through the benefits of rosemary and how it can improve mood, memory, and well-being. Plus, learn about my personal journey of rediscovering spirituality and becoming a life coach, incorporating rosemary oil into meditation practices.Join me as we explore rosemary's rich history in ceremonies and rituals, and its antioxidant, antimicrobial, and anti-inflammatory properties. I'll also share a simple meditation technique using calming breathing exercises and the mantra "Om" to help you start your day with more focus and energy. Don't miss this opportunity to embrace the healing power of rosemary and spirituality for a healthier, happier life. Follow me on Instagram @The.Food.Apothecarie, and tune in for weekly episodes on Gaana, Spotify, YouTube, and Apple Podcasts. Namaste!