Send us a Text Message.Brian Buirge, co-founder of GFDA, takes us on a journey through the creative process, risk-taking, and entrepreneurship. He delves into how martial arts shaped his passion and detail-oriented mindset, the spontaneous creation of GFDA, and the pivotal moments that defined its evolution. Brimming with wisdom and authenticity, Brian shares his thoughts on the introspective nature of creativity and the importance of embracing risk to foster true innovation. Get ready for an inspiring exploration of the art of risk-taking and its profound impact on personal and professional growth.Timestamps:00:31 The Influence of Martial Arts06:14 The Introspective Nature of Creativity33:21 Developing as a Creative: Mimicry vs. Listening to Your Internal Voice35:15 The Relationship Between Risk and Creativity36:14 Embracing Failures and Learning from Them40:01 The Art of Risk Taking47:45 GFDA: A Multi-Faceted Brand54:22 From Design Advice to Motivational Entrepreneurship59:05 Building Culture01:02:23 Breaking Through Internal ResistanceThank you so much for listening. I truly appreciate your time and support. Let me know what you thought of the episode and what you would like to see in the future. Any feedback would be awesome. Don't forget to subscribe for more exciting content on YouTube, and leave a review on Spotify, Apple Podcasts, or whatever platform you are listening on. Connect with us below:Instagram: Tim Doyle | The OutworkerYoutube: The Outworker

Send us a Text Message.Matt Long, a former New York City firefighter, shares his extraordinary survival story after being run over by a bus in 2005. He was given a 5% chance to live and suffered catastrophic injuries that required over 50 surgeries. Despite the odds, it was Matt's training as an endurance athlete that played a crucial role in his being able to survive and recover. From the depths of despair to running the New York City Marathon again, Matt's story is a testament to the resilience of the human spirit and the power of perseverance. Timestamps:01:01 Following His Passion: From College Basketball to Wall Street07:15 The Impact of 9/11 on Matt's Life09:06 The Recovery Process: Physical, Mental, and Emotional11:20 The Role of Endurance Training in Matt's Life15:43 Running the New York City Marathon and Qualifying for Boston26:30 The Importance of Community and Support29:11 The Physical Injuries and the Role of Endurance Training in Recovery31:34 Endurance Training as a Lifesaver34:31 The Support of the NYFD and Family36:14 Overcoming Physical Challenges37:41 The Burden of the Colostomy Bag39:40 Opening Up Emotionally46:22 Finding Focus and Recovery in Arizona56:14 Running the Marathon as a Symbol of GratitudeThank you so much for listening. I truly appreciate your time and support. Let me know what you thought of the episode and what you would like to see in the future. Any feedback would be awesome. Don't forget to subscribe for more exciting content on YouTube, and leave a review on Spotify, Apple Podcasts, or whatever platform you are listening on. Connect with us below:Instagram: Tim Doyle | The OutworkerYoutube: The Outworker

Send us a Text Message.John Beede, the mountain climber who conquered the Seven Summits, shares profound lessons learned from scaling the world's highest peaks. Discover how he manifested dreams, found his authentic self through extreme exhaustion, and overcame obstacles like ruptured Achilles and tribal warfare. John reveals mental techniques like breathing energy into muscles, extending the stimulus-response gap, and embracing the "idiot phase" beginner's mindset. Timestamps:08:29 Overcoming Obstacles16:21 Breathing Energy and Extending the Stimulus-Response Gap42:58 Lessons from Climbing Mountains48:10 Peeling Back False Layers49:25 Discovering Your True Self50:26 The Benefits of Climbing53:18 Documenting the Journey56:34 Solo Climbing vs. Climbing with Others58:29 The Importance of Letting Go01:02:19 The Idiot Phase and Growth Mindset01:08:08 Embracing the Beginner's Mindset01:13:52 Rising Up to the Demands of Life01:18:36 Building a Community of Like-Minded IndividualsThank you so much for listening. I truly appreciate your time and support. Let me know what you thought of the episode and what you would like to see in the future. Any feedback would be awesome. Don't forget to subscribe for more exciting content on YouTube, and leave a review on Spotify, Apple Podcasts, or whatever platform you are listening on. Connect with us below:Instagram: Tim Doyle | The OutworkerYoutube: The Outworker

Send us a Text Message.Dr. Ira Rashbaum is a leading expert on Tension Myoneural Syndrome (TMS) and mind-body disorders at NYU Langone Health. He’s also a man who has a profound impact on my life personally. Dr. Rashbaum shares his journey of discovering TMS, working alongside Dr. John Sarno, and carrying on Dr. Sarno's groundbreaking work after his retirement. We delve into the physical, mental, and emotional components of TMS, addressing common misconceptions and skepticism surrounding the condition. Dr. Rashbaum also provides insights into his approach to diagnosis and treatment, drawing from his traditional medical background and extensive experience helping patients. This is an eye-opening discussion that challenges conventional beliefs about chronic pain.If you would like to learn more about my experience with chronic back pain and TMS, I created an 8-part miniseries called Back On Top, which chronicles my entire journey.  Timestamps:01:25 Understanding Mind-Body Disorders and TMS15:10 Dr. Rashbaum's Journey with Dr. Sarno and TMS20:29 TMS in Sports: Addressing Mind-Body Disorders in Athletes21:57 Healing vs. Recovery: The Difference in TMS Treatment26:17 Managing Stress and Supporting Emotional Well-Being28:12 The Future of Understanding Chronic Pain and Mind-Body Disorders30:34 Telemedicine Consultations for TMS PatientsThank you so much for listening. I truly appreciate your time and support. Let me know what you thought of the episode and what you would like to see in the future. Any feedback would be awesome. Don't forget to subscribe for more exciting content on YouTube, and leave a review on Spotify, Apple Podcasts, or whatever platform you are listening on. Connect with us below:Instagram: Tim Doyle | The OutworkerYoutube: The Outworker

Send us a Text Message.Josh Czuba opens up about the origins of his mission to "humanize the internet." From grappling with chronic consumption and Crohn's disease to channeling his inner child's creativity, Josh shares his raw vulnerability and philosophical insights. He dives deep into finding purpose amidst digital overwhelm, nurturing self-expression, and redefining success beyond metrics. Josh's relentless pursuit of truth and human connection shines through as he invites listeners to join him on a journey of psychological journalism - reporting directly from the scene of our shared human experience in the digital age.Timestamps:00:00 Introduction and the Power of Listening06:13 Compassion in Personal Development11:31 The Deeper Wound: Chronic Consumption and Validation15:45 Navigating Challenges: Illness and Attitude34:13 The Role of Pain in Shaping Artistic Expression38:11 Balancing Intense Creative Work and Other Aspects of Life46:53 Navigating the Pressures of Online Success50:57 Connecting with the Inner Child through Creativity56:40 Fostering a Healthy Relationship with Digital TechnologyThank you so much for listening. I truly appreciate your time and support. Let me know what you thought of the episode and what you would like to see in the future. Any feedback would be awesome. Don't forget to subscribe for more exciting content on YouTube, and leave a review on Spotify, Apple Podcasts, or whatever platform you are listening on. Connect with us below:Instagram: Tim Doyle | The OutworkerYoutube: The Outworker

Send us a Text Message.Akshay Nanavati, a former Marine and polar explorer, discusses his transformative journey from trauma to enlightenment through embracing fear and suffering. He delves into the power of memories, dualities, and finding purpose in life's struggles. Akshay shares insights from his experiences, including an upcoming unprecedented solo ski crossing of Antarctica, and his mission to inspire others to find their own path to "Fearvana."Timestamps:00:00 Memories and the Past03:09 Post-Traumatic Stress and Identity05:00 The Role of Therapy10:24 Avoiding Inner Work12:14 Physical Challenges and Inner Growth20:37 Fearvana and Creating Your Own Reality23:01 Writing a Book vs Physical Challenges25:28 The Power of Naming and Words28:48 Getting the Endorsement from the Dalai Lama32:22 The Duality of Suffering and Play38:30 Preparing for the Coast-to-Coast Ski Crossing of Antarctica42:14 Creating a Map by Walking the Streets48:16 Finding Darkness in Extreme Light53:04 The Debt of Life and Being a Messenger56:41 Genetic Gifts and Enduring Pain01:00:09 The Unknown and Evolving01:02:09 Supporting Fearvana and the Antarctic JourneyThank you so much for listening. I truly appreciate your time and support. Let me know what you thought of the episode and what you would like to see in the future. Any feedback would be awesome. Don't forget to subscribe for more exciting content on YouTube, and leave a review on Spotify, Apple Podcasts, or whatever platform you are listening on. Connect with us below:Instagram: Tim Doyle | The OutworkerYoutube: The Outworker

Send us a Text Message.I interviewed Owais (Ace) Qureini about the concept of living undefined. We discuss the importance of unlearning and becoming fluid in one's identity. Owais shares his childhood dreams and aspirations and how he overcame failure to believe in himself. We also explore the role of fitness in personal development and the connection between creation and expression in Owais' brand, Undefined. The conversation highlights the power of solitude and self-reflection in personal growth and the fear of confronting one's true self. Owais also discusses the process of building UNDEFINED as a brand and the challenges of separating his personal identity from the brand. He shares his thoughts on being the face of UNDEFINED and the importance of allowing the brand to evolve based on the needs and desires of the community.Timestamps:00:00 Introduction and Defined Life02:22 The Limitations of Being Defined05:37 Unlearning and Becoming Undefined06:25 Childhood Dreams and Aspirations09:17 Believing in Yourself and Overcoming Failure10:23 The Importance of Taking Action13:11 The Fear of Flickering Flames15:56 Creation and Expression in Undefined19:19 The Role of Fitness and Physical Challenges22:11 The Spectrum of Creation and Expression25:24 Belief in Oneself and the Desire for Others to Believe in Themselves30:07 The Power of Solitude and Self-Reflection32:26 The Fear of Confronting Who You Are35:20 Personal Development and Solitude36:37 Building Undefined as a Brand40:19 Separating Personal Identity from Undefined46:03 Being the Face of Undefined49:40 The Role of Apparel in Undefined53:40 Challenges in Translating the Undefined Philosophy into Clothing56:01 The Importance of Self-Reflection and Self-Improvement58:12 Balancing Pushing Forward and Being Kind to Yourself01:02:17 Focusing on Impacting Individuals and the Local Community01:06:21 The Power of Connecting with One Person01:08:08 The Vision of UndefinedThank you so much for listening. I truly appreciate your time and support. Let me know what you thought of the episode and what you would like to see in the future. Any feedback would be awesome. Don't forget to subscribe for more exciting content on YouTube, and leave a review on Spotify, Apple Podcasts, or whatever platform you are listening on. Connect with us below:Instagram: Tim Doyle | The OutworkerYoutube: The Outworker

Send us a Text Message.Rob Tortorella became paralyzed in a car accident just days after his college graduation. He shares his journey of recovery and the unbreakable mentality he has developed over the years. On Rob's 50th birthday, he was surprised with the gift of a 501C3, which eventually became the Endless Highway Foundation. The foundation aims to dismantle barriers and make recreation more inclusive for people with disabilities. Rob believes that his gift to the world is his empathy and ability to connect with others.Timestamps:00:00 Introduction and Days at Holy Cross02:12 College Lacrosse Experience04:12 Accident and Recovery09:49 Starting the Endless Highway Foundation19:24 Surprise Gift on 50th Birthday21:38 Barriers to Inclusive Recreation24:13 Rob's Gift to the World27:28 Realizing Purpose in Life30:28 Impact of Endless Highway Foundation32:23 Contact InformationThank you so much for listening. I truly appreciate your time and support. Let me know what you thought of the episode and what you would like to see in the future. Any feedback would be awesome. Don't forget to subscribe for more exciting content on YouTube, and leave a review on Spotify, Apple Podcasts, or whatever platform you are listening on. Connect with us below:Instagram: Tim Doyle | The OutworkerYoutube: The Outworker

Send us a Text Message.In this conversation, Lew Caralla, a motivational strength coach, shares his journey from being a football player to becoming a successful coach. He emphasizes the importance of breaking away from a one-dimensional identity and using mistakes and setbacks as a platform to help others. Lew also shares insights on the power of asking questions, the impact of vulnerability, and how insecurity can be a positive source for growth. He concludes by discussing the balance between coaching and family life and the importance of leaving a lasting impact.Timestamps:00:00 Introduction00:07 Breaking Away from a One-Dimensional Identity02:04 Using Mistakes and Setbacks as a Platform to Help Others03:40 The Importance of Surrounding Yourself with the Right People04:29 The Importance of Taking Action and Making Changes07:40 How Personal Experiences Shape Your Career Path09:25 The Power of Encouragement and Support from Loved Ones10:13 Setting Higher Goals and Challenging Yourself11:31 Finding Your Passion and Taking Risks12:43 The Importance of Writing Down Your Goals and Creating a Routine17:27 The Power of Asking Questions and Listening19:11 The Impact of Vulnerability and Sharing Mistakes22:47 The Hunger Board and the Importance of Effort23:23 The Role of Solitude in Crafting Messages25:47 The Lasting Impact of Words and Messages28:51 The Importance of Consistency and Building a Legacy29:17 The One Day Contract and the Year One Mentality32:08 Using Insecurities as Tools for Growth35:01 Balancing Coaching and Family Life38:20 Defining Legacy and Leaving a Lasting Impact41:15 ConclusionThank you so much for listening. I truly appreciate your time and support. Let me know what you thought of the episode and what you would like to see in the future. Any feedback would be awesome. Don't forget to subscribe for more exciting content on YouTube, and leave a review on Spotify, Apple Podcasts, or whatever platform you are listening on. Connect with us below:Instagram: Tim Doyle | The OutworkerYoutube: The Outworker

Send us a Text Message.In this episode, Tim shares his personal journey of growth and self-discovery. He discusses his experiences with shyness, the impact of working out on his confidence, and how his shyness evolved into introversion. Tim also talks about setbacks and injuries, the impact his trainers had on him, struggles with body image, and the role of changing environments in personal development. He also shares how his back injury led to a deeper appreciation for art and poetry, the importance of awareness and feeling emotions, and the power of quitting and taking a step back. Tim concluded by emphasizing the value of sharing experiences and stories as a way to connect with others.Timestamps00:00 Introduction and Background00:59 Shyness and Growth04:24 Transitioning from Shyness to Introversion06:19 Staying Grounded and Focused07:47 Setting Goals and Focusing on the Present09:51 Dealing with Setbacks and Injuries10:49 The Importance of a Good Trainer12:40 Finding a Love for Working Out14:00 Struggles with Body Image and Eating Habits15:27 Changing Environments and Focusing on Fitness19:22 Taking a Break and Studying Abroad24:00 Dealing with a Back Injury29:55 Finding Healing in Art and Poetry35:08 The Importance of Awareness and Feeling Emotions39:09 Improving the Relationship with Oneself44:26 Quitting and Taking a Step Back48:33 Sharing Experiences and Stories49:30 Conclusion and Call to ActionThank you so much for listening. I truly appreciate your time and support. Let me know what you thought of the episode and what you would like to see in the future. Any feedback would be awesome. Don't forget to subscribe for more exciting content on YouTube, and leave a review on Spotify, Apple Podcasts, or whatever platform you are listening on. Connect with us below:Instagram: Tim Doyle | The OutworkerYoutube: The Outworker

Send us a Text Message.In this episode, Tim Doyle introduces his new podcast 'The Outworker' and explains the meaning behind the name. He discusses his definition of outworking and how it differs from how we usually think of it. Tim also emphasizes the role of solitude in personal development and highlights the importance of building a strong relationship with oneself. He shares his motivation for starting the podcast and aims to create a community of like-minded individuals who are passionate about personal growth. Tim concludes by encouraging listeners to also redefine their expectations and focus on what they can give rather than what they can get.Timestamps00:00 Introduction and Podcast Name Selection07:32 The Meaning of The Outworker08:30 Redefining Outworking19:05 The Role of Solitude in Outworking25:59 Why Start a Podcast29:25 Building a Community of Outworkers30:49 The Importance of Self-Development32:16 Expectations and ConclusionThank you so much for listening. I truly appreciate your time and support. Let me know what you thought of the episode and what you would like to see in the future. Any feedback would be awesome. Don't forget to subscribe for more exciting content on YouTube, and leave a review on Spotify, Apple Podcasts, or whatever platform you are listening on. Connect with us below:Instagram: Tim Doyle | The OutworkerYoutube: The Outworker