Forgive and Move on; Guided Self-Hypnosis; Forgive and Accept Yourself and Others

Anna Thompson, Ma, Mhp, Lmhc-Clinical Hypnotherapist

10 BRANI • 57 MINUTI • APR 16 2011

1

Hypnotherapy Introduction

03:00

2

Induction

08:30

3

Deepening

03:26

4

Ego Strengthening

02:33

5

Throwing Rocks in the River

12:26

6

Appropriate / Inappropriate Shame

06:03

7

The Real You - Forgiving Yourself and Making Amends

07:31

8

Reflections

04:35

9

Count Up

02:12

10

Affirmations for Forgiveness

07:42

℗© 2011 Anna Thompson