1Barbell Curls - Bodybuilding, Fitness, Training, Workouts
2Hammer Curls - Bodybuilding, Fitness, Training, Workouts
3Seated Dumbell Curls - Bodybuilding, Fitness, Training, Workouts
4Basic Pushdowns - Bodybuilding, Fitness, Training, Workouts
5Close Grip Pushdowns - Bodybuilding, Fitness, Training, Workouts
6Bench Dips - Bodybuilding, Fitness, Training, Workouts
7Kickbacks - Bodybuilding, Fitness, Training, Workouts
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