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MyBodyBeats

Arms With Idrise Ward-El

MyBodyBeats

6 BRANI • 33 MINUTI • NOV 17 2009

1
Easy Curls - Bodybuilding, Fitness, Training, Workouts
MyBodyBeats, Idrise Ward-El
05:36
2
Preacher Curls - Bodybuilding, Fitness, Training, Workouts
MyBodyBeats, Idrise Ward-El
04:16
3
Hammer Curls - Bodybuilding, Fitness, Training, Workouts
MyBodyBeats, Idrise Ward-El
04:57
4
Close Grip Smith Machine Bench Press - Bodybuilding, Fitness, Training, Workouts
MyBodyBeats, Idrise Ward-El
06:53
5
Weighted Dips - Bodybuilding, Fitness, Training, Workouts
MyBodyBeats, Idrise Ward-El
05:50
6
Overhead Rope Extensions - Bodybuilding, Fitness, Training, Workouts
Idrise Ward-El, MyBodyBeats
06:08
(C) 2009 MyBodyBeats