Long, Lean, & Shapely Legs With Summer Montabone

6 BRANI • 50 MINUTI • NOV 17 2009

Lunges and Step Ups - Bodybuilding, Fitness, Training, Workouts

05:22

Lateral Walking Squats With Jump Squats - Bodybuilding, Fitness, Training, Workouts

12:15

Superset Prone Leg Curl With Glute Kickbacks - Bodybuilding, Fitness, Training, Workouts

08:15

Narrow Stance Dumbell Squats With Ball Hammer Curls - Bodybuilding, Fitness, Training, Workouts

09:53

Wide Stance Leg Press - Bodybuilding, Fitness, Training, Workouts

06:54

Leg Extensions and Mountain Climbers - Bodybuilding, Fitness, Training, Workouts

07:42