Progressive Musikentspannung & Autogenes Training

Betsy Miller, Claudia Lange

10 BRANI • 1 ORA E 3 MINUTI • APR 26 2013

1

Kurzentspannung

04:47

2

02:38

3

Progressive Muskelentspannung

18:17

4

02:38

5

Autogenes Training

12:36

6

02:18

7

07:01

8

02:02

9

08:14

10

03:24

℗© Chezz Music