Niyama

17 BRANI • 55 MINUTI • OCT 14 2010

1

Yama

04:24

2

Ahimsa

02:29

3

Aparigraha

03:03

4

Asteya

03:44

5

Brahmacharya

04:54

6

Sathya

04:33

7

Niyama

01:01

8

Saucha

03:31

9

Santosa

02:46

10

Tapas

01:38

11

Svadhyaya

01:58

12

Ishvara Pranidhana

04:39

13

Asana

04:22

14

Hatha Yoga

03:26

15

Nadi

01:43

16

Chakra

03:56

17

Pranha

03:14

℗© 2010: Fresca / One Trybal