Yoga Nidra: The Sleep of Self Discovery

Lori Chamberland

3 BRANI • 1 ORA E 47 MINUTI • OCT 21 2013

1

Introduction to Yoga Nidra: The Sleep of Self Discovery

09:24

2

Basic Breathing

09:16

3

61 Point Meditation

07:38

℗© 2013 Lori Chamberland