Home
Home
Podcast
Podcast
Libreria
Annulla
Accedi
In the Zone: Resiliency Exercises from the Benson-Henry Institute for Mind Body Medicine
Aggie Casey, Ms, Rn & Gregory Fricchione, MD
7 BRANI • 54 MINUTI • MAR 17 2014
Riproduci
1
Introduction
Aggie Casey, Ms, Rn, Gregory Fricchione, MD & Aggie Casey
01:29
2
Progressive Muscle Relaxation
Aggie Casey, Ms, Rn, Gregory Fricchione, MD & Aggie Casey
10:03
3
Breath Focus
07:20
4
Body Scan
Aggie Casey, Ms, Rn, Gregory Fricchione, MD & Aggie Casey
07:26
5
Imagery: Log Cabin
Aggie Casey, Ms, Rn, Gregory Fricchione, MD & Aggie Casey
07:09
6
Imagery: Fishing
Aggie Casey, Ms, Rn, Gregory Fricchione, MD & Aggie Casey
08:55
7
Imagery: Golf
Aggie Casey, Ms, Rn, Gregory Fricchione, MD & Aggie Casey
11:38
℗© 2014 Various Artists