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Tabata 8' Training #1

10 Brani (1 ora e 21 minuti) Rilasciato il 9 maggio 2014
1
Jumping Lunges (8' Training)
8:05
2
Standing Full (8' Training)
8:07
3
Tuck Jumps (8' Training)
8:07
4
Speed Skaters (8' Training)
8:08
5
High Knees (8' Training)
8:07
6
Squat Rules (8' Training)
8:08
7
Burpees Top (8' Training)
8:07
8
Box Jumps (8' Training)
8:06
9
Jumping Jacks (8' Training)
8:10
10
Suicide Runs (8' Training)
8:07