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Tabata 4' Training #1
Guerrilla Cardio
10 BRANI • 40 MINUTI • MAY 09 2014
Riproduci
1
Jumping Lunges (4' Training)
04:03
2
High Knees (4' Training)
04:05
3
Tuck Jumps (4' Training)
04:04
4
Jumping Jacks (4' Training)
04:05
5
Speed Skaters (4' Training)
04:04
6
Box Jumps (4' Training)
04:04
7
Burpees Top (4' Training)
04:05
8
Standing Full (4' Training)
04:05
9
Suicide Runs (4' Training)
04:05
10
Squat Rules (4' Training)
04:05
(C) 2014 Cardio Records
