Visualizations for Self-Transformation

Guided Meditation With Dr. Miles Neale

5 BRANI • 1 ORA E 9 MINUTI • DEC 27 2010

1

Guidelines for Visualization

31:03

2

Long Visualization (Part A)

15:36

3

Long Visualization (Part B)

07:35

4

Brief Visualization

11:02

5

Lam Rim Prayers

03:52

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