album

50 Zen Tracks: Pilates - Soft and Calming Workout, Best Instrumental Background Music for Relaxation (Sounds of Nature, Soothing Ocean Waves, Falling Rain, Animals and Birds Ambient, New Age)

50 Brani (3 ore e 15 minuti)
1
Pilates Chill Out
3:33
2
Inhale & Exhale
4:07
3
Barre Routine
3:31
4
Totally Revitalized
4:17
5
Help You Sleep
4:18
6
Invigorating Energy Boost
3:32
7
Tai Chi Energy
3:24
8
Pilates for Beginners
3:37
9
Stability Ball
4:08
10
Refreshing Mind-Body Workout
4:06
11
Proper Breathing
3:41
12
Smooth, Flowing Movement
3:35
13
Develop a Strong Core
4:12
14
Conditioned Body
3:45
15
Improve Sports Performance
4:00
16
Whole-Body Fitness
3:34
17
Better Sex
4:08
18
Proper Alignment
4:13
19
Increases Flexibility
4:10
20
Weight Loss
4:11
21
Feel Very Fit
3:36
22
Rehab Scenarios
4:04
23
Support Beautiful Posture
4:17
24
Strength and Harmony
4:12
25
Pull Your Abs In
4:17
26
Good stability
4:16
27
A Strong Centre
3:48
28
Increased Awareness
3:30
29
Hatha Yoga Music
3:46
30
Better Balance
3:31
31
Aerobic Activity
3:51
32
Bringing Full Attention
3:34
33
Burn More Calories
4:18
34
Body and Mind Connection
4:15
35
Reducing Risk of Injury
4:02
36
Concentration Music
4:00
37
Pilates Mat Class
3:38
38
A Flatter Tummy
4:16
39
Improve Posture
4:04
40
Increased Muscular Endurance
3:47
41
Explore the Core
3:46
42
Treatment of Back Pain
3:25
43
Emotional Distress
3:28
44
Shiatsu Massage
3:45
45
Physical Therapy
3:50
46
Routine for Home
3:42
47
Pilates Stretches
4:17
48
Return to Life
3:50
49
Exercises for Yourself
3:53
50
Healthy Lifestyle
4:15