Cross Fit (Ultimate Training Hits)

12 BRANI • 38 MINUTI • JAN 01 2017

1

Air squat

03:37

2

Push-up

05:14

3

Pull-up

02:13

4

Sit-up (Lounge)

02:56

5

Ring Dip

03:28

6

Deadlift

02:10

7

Power clean

03:37

8

Lounge

03:46

9

Powerlifting

02:30

10

Free Body

02:11

11

Stretching

03:01

12

Stretching 2

03:48

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