Beginner Boxing: 1 Rounds Only

11 BRANI • 24 MINUTI • JUL 19 2019

1

RD 1: Jab & Cross Orthodox

02:13

2

RD 2: Jab & Cross South-Paw

02:16

3

RD 3: Jab, Cross, Hook, Uppercut Orthodox

02:25

4

RD 4: Jab, Cross, Hook, Uppercut South-Paw

02:27

5

RD 5: Punches, Jab, Cross, Hook, Uppercut Orthodox

02:24

6

RD 6: Punches, Jab, Cross, Hook, Uppercut South-Paw

02:24

7

RD 7: Slips, Combos, Punches Orthodox

02:23

8

RD 8: Slips, Combos, Punches South-Paw

02:21

9

RD 9: Switch, Slip, Combos, Punches Orthodox

02:25

10

02:07

11

Rest Period Inbetween Rounds (1 Minute)

00:58

℗© 2019 William Bancroft