#Your Daily Meditation Set - Musical Compilation of 15 Basic Meditation Steps

15 BRANI • 59 MINUTI • JUL 26 2019

Meditate Every Day

04:36

Concentrate and Breathe Deeply

03:15

Focus on Your Senses

04:35

Tune into Your Body

04:02

Close Your Eyes and Relax

04:02

Massage Relieving Tension

04:18

Laugh Loudly

03:58

Listen to Soothing Music

03:58

Do Some Stretching Exercises

03:35

Practice Yoga

02:44

Practice Mindfulness

04:49

Be More Grateful

04:34

Affirm Your Life

03:33

Think Positively

04:04

Rest a Little Bit

03:56