Learn English While Sleeping with a Guided Meditation: Fall Asleep Naturally with Delta Waves

Sherman Brothers Medi

33 BRANI • 19 MINUTI • JAN 12 2021

1

Welcome to This Relaxing Sleep Session

00:35

2

Your Head Is Supported by Your Pillow

00:37

3

It Is Warm and Comfortable Under the Blanket

00:33

4

Gentle Eye Movement Behind the Eyelids

00:36

5

Rabbit Eye Movement Makes You More Relaxed

00:35

6

Each Breath Relaxes You More and More

00:33

7

The Deep Sleep Awaits You

00:40

8

Leg Relaxation Session

00:36

9

Both Legs Are Equally as Comfortable

00:33

10

Open Your Mouth and Yawn

00:37

11

A Long Night Sleep Feels so Good

00:35

12

Each Yawn Makes You More and More Sleepy

00:43

13

Relaxation by Opening and Closing Your Mouth

00:34

14

Your Body Is Being Signalled to Relax

00:43

15

Becoming Aware of the Air

00:36

16

Your Breath Is Slowing Down Even More

00:33

17

Feeling so Relaxed and Comfortable

00:32

18

Imagine That You Are Lying on a Soft Fluffy Cloud

00:32

19

The Cloud Drops You off at a Warm Beach

00:38

20

The Blue Water Becomes Alive in Front of You

00:36

21

Breathe in the Salty Fresh Air While Walking Along the Beach

00:42

22

Getting Sleepier and Sleepier

00:34

23

Every Step Is More Relaxing Than the Last

00:39

24

Write a Letter in the Sand

00:32

25

Writing the Word Sleep in the Sand

00:36

26

Sleep, Well-Deserved Sleep

00:35

27

Walking Along the Beach, Deeply Relaxed

00:35

28

A Soft Hammock, Tied Between Two Palm Trees

00:32

29

Breath in and Close Your Eyes

00:34

30

A Long and Restful Sleep on This Beach

00:34

31

Relaxation with Delta Waves

00:35

32

Relaxing Outro with Delta Waves

00:33

33

Delta Waves Background Music

00:39

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