Moving Meditation 2021

Buddhist Meditation Music Set, Deep Relaxation Exercises Academy & Flow Yoga Workout Music

15 BRANI • 1 ORA E 5 MINUTI • APR 10 2021

1

Morning Qigong Routine

03:58

2

Moving Meditation

03:57

3

Qi Energy

04:00

4

Mental Focus

04:42

5

Deep Rhythmic Breathing

04:20

6

Balance and Counterbalance

03:58

7

Solid Stance

03:54

8

Mental Contemplation

05:00

9

Softness

04:23

10

Self-Cultivation

04:54

11

Chi Kung Exercises

04:42

12

Zazen Pose

04:41

13

Yangtze River Waters

04:09

14

Peaceful Place

04:26

15

Martial Spirit

04:00

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