Insomnia Relief: Bilateral Stimulation to Fall Asleep

Relax musica zen club

15 BRANI • 49 MINUTI • SEP 14 2022

1

Bilateral Deep Relaxation

03:13

2

Calmness

03:13

3

Relieve Stress

03:49

4

Better Sleep

03:13

5

Improve Focus

03:13

6

Auditory Sensations

03:13

7

Effective Treatment for Anxiety

03:13

8

Neutralize Strong Emotions

03:13

9

Improve Confidence

03:25

10

Combat Self-Doubt

03:13

11

Bilateral Stimulation

03:13

12

Deep Meditation

03:25

13

Start to Feel Relaxed

03:13

14

Decrease Worry

03:13

15

More Positive Feelings

03:13

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