A Sound Healer Begins By Setting Up A Space For Peace To Win

27 BRANI • 1 ORA E 0 MINUTI • APR 04 2023

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Dimming lights and lighting candles with care

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Creating a cozy and intimate affair

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With incense or oils, a soothing scent pervades

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Inviting participants to find a comfortable place

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A cushion or mat to lie or sit down

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A blanket or pillow to remove any frown

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The ceremony begins with an introduction

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Explaining the power of sound, a healing function

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Sacred sounds hum

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Variety and intensity, a dynamic experience

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Allowing sounds to release any resistance

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Focusing on breath, tension, and stress release

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Potential for increased peace

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Improving focus, memory retention too

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Reducing anxiety, stress, and feeling anew

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Increased energy and motivation in sight

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Binaural beats can have an impact on the mind's light

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Gradually reducing the sound's highs and lows

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Deep breaths and awareness return

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Reflecting on the experience before they adjourn

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With thanks, they leave the healing space

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Carrying the effects into their day's pace

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May the power of sound continue to heal

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And its impact on the mind and body, forever seal

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A powerful force for the body and mind

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But caution is key, with the effects unknown

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The power of sound, a gift to us all

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℗© Tera Mangala Meditation Music - www.teramangala.com