Musica in streaming e podcast GRATIS su Amazon Music. Nessuna carta di credito richiesta.Ascolta gratis 15.5:5.5 Resonant Breathing Exercise Square Breath
25.5:5.5 Increase your HRV with Resonant Breathing Exercise
35.5:5.5 One Min Resonance Breath Hand Pan Breathing Meditation 440 Hz and 528 Hz
45.5:5.5 Resonance Breath Hand Pan Breathing Meditation 440 Hz and 528 Hz
5Finding Your Breath: On the Breath and Breathing
6789Breathing for Coherence and Resonate Breathing
1011Three Part Yogic Breath/Dirga Pranayama
12Box Breath/Square Breathing/Sama Vritti/4: 4: 4: 4
1314Alternate Nostril Breathing/Cardiac Coherent Breath/Nadi Shodhana
15Left Nostril Yogic Breathing/Moon-Piercing Breath/Chandra Bhedana/Calming Breath
16Cooling Breath/Sitali Pranayama/Cool Down From Anger, Hot Flashes, or Warm Temperatures
17Extended Exhalations/1: 2/4: 8 Breathing Slow Down
18Bee Breath/Bhramari Pranayama/Extended Aum on the Exhale
19Dr. Andrew Weil's 4-7-8 Relaxing Breath to Help You Fall Asleep or Bring Tranquility During a Panic Attack
20How Should You Be Breathing for Relaxation?
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