Total Meditation

Lil Jon & Kabir Sehgal

11 BRANI • 1 ORA E 46 MINUTI • FEB 16 2024

1

Welcome

06:48

2

Boost Focus

10:00

3

Imagine Nature

10:00

4

Relieve Anxiety

10:00

5

Feel Gratitude

10:00

6

Nurture Friendships

10:00

7

Coping With Grief

10:00

8

Body Scan

10:00

9

Mindful Breathing

10:00

10

Deep Relaxation

10:00

11

Deep Sleep

10:00

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