Fourfold Breath: Pathway to Inner Calm

Quadrivium Aurae, Quiet Moments & Meditation And Affirmations

11 BRANI • 46 MINUTI • AUG 18 2024

1

Fourfold Breath

Quiet Moments, Meditation And Affirmations & Quadrivium Aurae

05:08

2

Breath Control (4-4-4-4 Breathing Pattern)

Quiet Moments, Meditation And Affirmations & Quadrivium Aurae

04:14

3

Plavini Pranayama (4-4-4-4 Breathing Pattern)

Quiet Moments, Quadrivium Aurae & Meditation And Affirmations

04:27

4

Breath of Wind (4-4-4-4 Breathing Pattern)

Meditation And Affirmations, Quadrivium Aurae & Quiet Moments

04:14

5

Air's Whispering Hush (4-4-4-4 Breathing Pattern)

Quiet Moments, Meditation And Affirmations & Quadrivium Aurae

03:15

6

Sitkari Breathing (4-4-4-4 Breathing Pattern)

Quiet Moments, Meditation And Affirmations & Quadrivium Aurae

04:30

7

The Quiet of the Breath (4-4-4-4 Breathing Pattern)

Quadrivium Aurae, Meditation And Affirmations & Quiet Moments

03:46

8

The Breath's Whisper (4-4-4-4 Breathing Pattern)

Quadrivium Aurae, Meditation And Affirmations & Quiet Moments

04:30

9

Inhaling Light (4-4-4-4 Breathing Pattern)

Meditation And Affirmations, Quiet Moments & Quadrivium Aurae

05:06

10

Breathing Grace (4-4-4-4 Breathing Pattern)

Quadrivium Aurae, Meditation And Affirmations & Quiet Moments

03:13

11

Breathing Space Between Thoughts (4-4-4-4 Breathing Pattern)

Quiet Moments, Meditation And Affirmations & Quadrivium Aurae

04:35

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