First Light Mindfulness: Bed Meditation Session

Healing Meditation Zone, Guided Meditation Music Zone & Calming Music Sanctuary

15 BRANI • 55 MINUTI • NOV 19 2024

1

Healing Meditation Zone

03:09

2

Guided Meditation Music Zone

04:16

3

Rise with Awareness

Calming Music Sanctuary

03:09

4

First Light Focus

Healing Meditation Zone

04:29

5

Peaceful Morning

Guided Meditation Music Zone

03:16

6

Meditate from the Bed

Calming Music Sanctuary

04:56

7

Before Your Day Unfolds

Healing Meditation Zone

03:09

8

Awaken Your Senses

Guided Meditation Music Zone

03:18

9

Calming Music Sanctuary

04:08

10

Healing Meditation Zone

03:09

11

Guided Meditation Music Zone

03:11

12

Pause and Reflect

Calming Music Sanctuary

03:09

13

Daybreak Stillness

Healing Meditation Zone

03:19

14

Bedside Meditation

Guided Meditation Music Zone

04:35

15

Waking Mindfully

Calming Music Sanctuary

03:54