Beyond The Surface

In this episode, I'll dive into the essence of summer, a season that symbolizes growth, abundance, and the fruits of hard work. As the days stretch longer and the sun shines brighter, we explore how this vibrant time of year mirrors our own personal and professional journeys.Just as plants flourish under the summer sun, we, too, experience growth when we nurture our goals with dedication and effort. Follow me on Instagram: https://www.instagram.com/beyondthesurfacewithmichael/Follow me on Youtube: https://www.youtube.com/channel/UCoQ5veFraliJ-FVIHL_Hy2w For business inquiries please contact me at: bentoncoaching@gmail.com

In this episode, we explore the concept of divine timing and how embracing it can transform your life. We'll discuss the importance of trusting the process, letting go of the need for control, and understanding that everything happens for a reason. Join me as I share my personal expereinces with it and practical tips on how to cultivate patience and faith in order to trust the process of life. Discover how to align with the universe’s timing and find peace in the journey, knowing that what is meant for you will never miss you.Follow me on Instagram: https://www.instagram.com/beyondthesurfacewithmichael/Follow me on Youtube: https://www.youtube.com/channel/UCoQ5veFraliJ-FVIHL_Hy2w For business inquiries please contact me at: bentoncoaching@gmail.com

In this insightful episode, we explore the importance of setting boundaries and being less accessible in relationships. Learn how to protect your time, energy, and emotional well-being by establishing clear limits. We'll discuss the signs of over-availability, the benefits of creating healthy distance, and how to put you first.Join me to discover how to nurture more balanced, respectful, and fulfilling connections. Tune in and take the first step toward healthier relationship dynamics.Follow me on Instagram: https://www.instagram.com/beyondthesurfacewithmichael/Follow me on Youtube: https://www.youtube.com/channel/UCoQ5veFraliJ-FVIHL_Hy2w For business inquiries please contact me at: bentoncoaching@gmail.com

In this empowering episode of "Morning Mindset," we delve into the transformative power of a mental morning routine. Let's explore why the first moments of your day are crucial for setting the tone for everything that follows.Learn practical tips to cultivate a mindset that prepares you for life's daily battles. From my very own mindfulness practices, I'll guide you on how to start your day with purpose, positivity, and power. Tune in and take the first step towards mastering your mornings and conquering your days.Be sure to check out, "The Miracle Morning" written by Hal Elrod as some of the practices I've learned derived from reading this book.Hope you enjoy it!Follow me on Instagram: https://www.instagram.com/beyondthesurfacewithmichael/Follow me on Youtube: https://www.youtube.com/channel/UCoQ5veFraliJ-FVIHL_Hy2w For business inquiries please contact me at: bentoncoaching@gmail.com

In this episode, we explore the subtle messages that guide us toward what truly deserves our attention. From intuitive nudges to insightful conversations, life often sends us signals pointing us in the right direction. But are we listening?We'll discuss the importance of tuning in to these guiding messages and recognizing the cues that can lead us to greater clarity and purpose. This episode is perfect for anyone looking to become more attuned to the guidance that surrounds us and to live a more focused, intentional life.Follow me on Instagram: https://www.instagram.com/beyondthesurfacewithmichael/Follow me on Youtube: https://www.youtube.com/channel/UCoQ5veFraliJ-FVIHL_Hy2w For business inquiries please contact me at: bentoncoaching@gmail.com

In this episode, I will break down the key obstacles that can derail your path to success. We will identify and explore five critical barriers: lack of a process, distractions, resistance, and instant gratification. I'll break down how each barrier manifests in our daily lives and provide practical strategies to overcome them.Whether you're striving for personal growth, career advancement, or any form of achievement, this episode is packed with insights to help you stay focused and driven. Tune in and start breaking down the barriers to your success today!Follow me on Instagram: https://www.instagram.com/beyondthesurfacewithmichael/Follow me on Youtube: https://www.youtube.com/channel/UCoQ5veFraliJ-FVIHL_Hy2w For business inquiries please contact me at: bentoncoaching@gmail.com

In this episode, we're going to touch on resilience and personal growth as we explore the theme of facing adversity. Life's challenges can be tough, but they also offer unique opportunities for growth and self-discovery. I will share my story of how I'm confronting adversity head-on and emerged stronger and wiser.Discover how adversity can serve as a catalyst for profound personal development and learn valuable insights on navigating life's obstacles with courage and grace. If you're seeking motivation and a fresh perspective on overcoming challenges, this podcast is for you. Tune in and embrace the transformative power of resilience!Follow me on Instagram: https://www.instagram.com/beyondthesurfacewithmichael/Follow me on Youtube: https://www.youtube.com/channel/UCoQ5veFraliJ-FVIHL_Hy2w For business inquiries please contact me at: bentoncoaching@gmail.com

In this episode, Join me as we uncover the subtle connections guiding your journey and revealing the hidden patterns that have been quietly at work behind the scenes. From chance encounters to unexpected opportunities, discover how the universe conspires to bring about moments of clarity, growth, and transformation.Through personal anecdotes and reflective insights, we explore the significance of these alignments and how they invite us to trust in the unfolding of our path. Whether it's a newfound passion, a career breakthrough, or a deeper connection with loved ones, 2024 is a year where the stars seem to be aligning in our favor.Tune in as we embrace the cosmic symphony of life, finding meaning in the harmonious convergence of past, present, and future. Join me on this journey of self-discovery and alignment, where every twist and turn serves as a guiding light toward our true purpose.Follow me on Instagram: https://www.instagram.com/beyondthesurfacewithmichael/Follow me on Youtube: https://www.youtube.com/channel/UCoQ5veFraliJ-FVIHL_Hy2w For business inquiries please contact me at: bentoncoaching@gmail.com

In this episode, I discuss what it's like to know what you want in life but unsure as to how you're going to obtain it. I break down three reasons that I believe led me to feel this way and what I believe the answer is to stop feeling like this.I believe everyone's path is different and it's up to each individual to navigate their way towards the life they want.Follow me on Instagram: https://www.instagram.com/beyondthesurfacewithmichael/Follow me on Youtube: https://www.youtube.com/channel/UCoQ5veFraliJ-FVIHL_Hy2w For business inquiries please contact me at: bentoncoaching@gmail.com

In this episode, I delve into the intricacies of what truly makes a relationship thrive. Join me as I explore the key ingredients that contribute to a healthy and fulfilling connection between partners. From effective communication and mutual respect to trust and support, we uncover the fundamental aspects that lay the foundation for a strong and enduring bond. Through insightful anecdotes and expert advice, listeners will gain valuable insights into nurturing and sustaining a relationship that withstands the test of time. Tune in to discover the secrets to fostering love, harmony, and happiness in your relationships.Follow me on Instagram: https://www.instagram.com/beyondthesurfacewithmichael/Follow me on Youtube: https://www.youtube.com/channel/UCoQ5veFraliJ-FVIHL_Hy2w For business inquiries please contact me at: bentoncoaching@gmail.com

"Comfortability brings you brief emotional peace but creates long-term mental paralysis."- Michael BentonWhen your growth feels stagnant and suffocating, a fresh air of uncertainty brings life back into the fight.For so long, I'd gotten accustomed to the feeling of being comfortable in life, and because of this, I've stunted my growth in life, and I'm tired of it!In this episode, I share my past experience as it relates to living in comfort versus shying away from being uncomfortable to achieve all the things I wanted.Follow me on Instagram: https://www.instagram.com/beyondthesurfacewithmichael/Follow me on Youtube: https://www.youtube.com/channel/UCoQ5veFraliJ-FVIHL_Hy2w For business inquiries please contact me at: bentoncoaching@gmail.com

Have you ever found yourself trying to control the outcome of something you want or are a part of?Do you ever find yourself giving up all the control and allowing forces outside yourself to give you what you want and need?In this episode, I share my thoughts about the concept of controlling vs allowing.I share my circumstances that are currently shaping my belief around taking action (control) towards my wants/needs and not committing to an expectation that it needs to happen (allowing) exactly how I want it to.Follow me on Instagram: https://www.instagram.com/beyondthesurfacewithmichael/Follow me on Youtube: https://www.youtube.com/channel/UCoQ5veFraliJ-FVIHL_Hy2w For business inquiries please contact me at: bentoncoaching@gmail.com

Did you do what you intended to do in 2023?2023 was a year in which I experienced so much growth financially, spiritually, and personally that it felt unreal looking back at it.That said, I also came face-to-face with several lessons that stood out to me, and I wanted to share them with you.In this video, I also wanted to share a few things I really want to implement in 2024 that will take me to new heights.If you haven't already, I suggest you take some time to reflect on the year 2023 and see what you can do differently in this new year that you didn't do in 2023.Follow me on Instagram: https://www.instagram.com/beyondthesurfacewithmichael/Follow me on Youtube: https://www.youtube.com/channel/UCoQ5veFraliJ-FVIHL_Hy2w For business inquiries please contact me at: bentoncoaching@gmail.com

What’s the point of having opportunities if you continue to squander them because you choose to stay who you always have been💭In every opportunity, there is something to be learned, gained, or discovered that can lead you to your next stage in life.In this episode, I will discuss a person's typical viewpoint regarding the opportunities they have been given. We will also discuss a reason as to why we squander most opportunities we've been given.Suppose you have many opportunities coming your way. Still, for whatever reason, you don't capitalize on them or believe you failed at them. In that case, this podcast episode is for you.Follow me on Instagram: https://www.instagram.com/beyondthesurfacewithmichael/Follow me on Youtube: https://www.youtube.com/channel/UCoQ5veFraliJ-FVIHL_Hy2w For business inquiries please contact me at: bentoncoaching@gmail.com

Your losses and failures, no matter how big or small, are all shaping the path you’re on.You may have encountered a setback that may seem like the impact has derailed your train but it hasn't.It merely pushed you in a direction outside of what YOU intended but it's all leading to the path you ultimately need to be on.Success is not linear!Allow your heart and mind to be unrestricted as it relates to what you think your path should look like.Follow me on Instagram: https://www.instagram.com/beyondthesurfacewithmichael/Follow me on Youtube: https://www.youtube.com/channel/UCoQ5veFraliJ-FVIHL_Hy2w For business inquiries please contact me at: bentoncoaching@gmail.com

What you focus on grows!So if you continually focus on where you aren't in life, what you don't have, not being enough, lack, etc., that's what you'll get more of.In this episode, I discuss the importance of being present and acknowledging where we are and what we have now instead of focusing on what we lack.Be mindful of what you think and how you speak.Follow me on Instagram: https://www.instagram.com/beyondthesurfacewithmichael/Follow me on Youtube: https://www.youtube.com/channel/UCoQ5veFraliJ-FVIHL_Hy2w For business inquiries please contact me at: bentoncoaching@gmail.com

Life is always going to be in a state of ebb and flow. Don't be hard on yourself in a low tide. You'll get back to the high soon enough.Understand you are human, and even with all the positive changes, you cannot escape adversity💯What you do after will measure whether you succeed or fail in whatever you’re trying to accomplish.Give yourself, Grace, remember you’re in it for the long haul; give yourself, Grace, remember you’re in it for the long haul!Follow me on Instagram: https://www.instagram.com/beyondthesurfacewithmichael/Follow me on Youtube: https://www.youtube.com/channel/UCoQ5veFraliJ-FVIHL_Hy2w For business inquiries please contact me at: bentoncoaching@gmail.com

Trust is a significant component of vulnerability, and that trust starts with yourself.When you haven’t built that trust in yourself, it will make being vulnerable with others difficult.There is an immense amount of understanding that is created from sharing your weaknesses, your fears, and your emotional state with those you trust.Fellas, if you have trouble being vulnerable or your not sure when you should be vulnerable then checkout this full episode.Follow me on Instagram: https://www.instagram.com/beyondthesurfacewithmichael/Follow me on Youtube: https://www.youtube.com/channel/UCoQ5veFraliJ-FVIHL_Hy2w For business inquiries please contact me at: bentoncoaching@gmail.com

At some point in our lives, we all seek to live a meaningful life, but what does that mean for us, and is it possible?In today's episode, we will discuss creating our own meaningful life, determining if it's possible for each of us, and the six keys to living a meaningful life.Follow me on Instagram: https://www.instagram.com/beyondthesurfacewithmichael/Follow me on Youtube: https://www.youtube.com/channel/UCoQ5veFraliJ-FVIHL_Hy2w For business inquiries please contact me at: bentoncoaching@gmail.com

Most people believe they must take it on all at once to overcome a circumstance or situation.We think like this because we want to detach ourselves from feeling any pain related to that problem.By doing this, we're creating more of the pain we're trying to avoid in the first place.The answer is to take small steps so that you can build momentum.In this episode, I discuss how our minds operate during stressful times and ways in which we can move beyond our circumstances.Follow me on Instagram: https://www.instagram.com/beyondthesurfacewithmichael/Follow me on Youtube: https://www.youtube.com/channel/UCoQ5veFraliJ-FVIHL_Hy2w For business inquiries please contact me at: bentoncoaching@gmail.com