Host John Richards kicks off the new season of The Runcast with songs and messages of hope, inspiring you to run to heal.

1. ODESZA - Hopeful
2. M83 - Oceans Niagara
3. Petite Noir - Finding Paradise
4. Steve Mason - The People Say
5. Lucky Lo - I Will Always Be You
6. The New Pornographers - Angelcover
7. deary - Fairground
8. Alaska Reid - Back to This
9. Plains - Problem With It
10. Ladytron - Misery Remember Me
11. Frankie Rose - Sixteen Ways
12. Temples - Gamma Rays
13. Death Valley Girls - Magic Powers
14. Fruit Bats - It All Comes Back

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