14: Reversing Type 2 Diabetes Learn more about StrongerLife at https://StrongerLifeHQ.com

#13: Vibration Plates: Are they worth it? Want to submit a question? Join the Fitness for 55+ Facebook Group by clicking here - https://www.facebook.com/groups/strongerlife

12: How to Fall without Getting Hurt Learn more about How to Fall at https://StrongerLifehq.com

#11: I have Osteoporosis. Now what? Want your question answered on the podcast? Go to https://StrongerLifehq.com/podcast and request to join our Facebook group!

10: How can I tone "Underarm Flab"? Be sure to join our Fitness for 55+ Facebook Group at https://Fitnessfor55Plus.com

#9: Too busy to Exercise? Do this ONE thing https://strongerlifehq.com

#8: Top 3 Exercises for Arthritic Hips Want more helpful content? Head over to https://strongerlifehq.com

7: Top 3 Exercises to Strengthen Arthritis Knees without Hurting them! Join our Physical Therapists discuss their top 3 exercises to strengthen arthritis knees without causing any damage. Want more helpful info? Go to https://strongerlifehq.com to learn more about our life-changing fitness program for 55+

#6: Knee Replacements: All you need to know with Ann Shaw Additional Resources: Ann's Knee Replacement Tips: https://www.strongerlifehq.com/blog/tips-for-knee-replacement-surgery Want more helpful content? Head over to https://strongerlifehq.com

#5 What should you do for Osteoporosis or Osteopenia? Here are some other helpful resources: Building Stronger, Better Bones - https://www.strongerlifehq.com/blog/building-better-stronger-bones?rq=boneThree Exercise to Improve Bone Mineral Density - https://www.strongerlifehq.com/blog/bonedensityexercises?rq=bone Check out more helpful podcasts on our Youtube channel or at https://strongerlifehq.com/podcast

#4 How can you train when you have pain, injury, or surgery? Learn more about Fitness for 55+ Podcast at https://strongerlifehq.com/podcast

3. What's more important for people over 60, Strength or Cardio? Learn more about Fitness for 55+ Podcast and FB Group at https://strongerlifehq.com/podcast

2. Whats the difference between Pain and Soreness? Learn more about the Fitness for 55+ Podcast and our FB Group at https://strongerlifehq.com/podcast

Welcome to Fitness Tips for Seniors and 55+ brought to you by StrongerLife! Join Drs. Jeff Musgrave and Dustin Jones as they dig into the most relevant and practical topics to help you navigate your health journey. Join our FB Group - https://www.facebook.com/groups/strongerlife Learn more about StrongerLife at https://www.StrongerLifeHQ.com