9. Your Brain is Your Business - The Neuroscience of Leadership

Her Business Beat

25-04-2023 • 30 mins

Join me as we discuss how our brains affect our business. From the science behind decision fatigue, to exploring new creative activities to re-engage our brains.

If you're feeling frustrated and overwhelmed by the mental energy and decision-making for business success, then you are not alone!

In this episode, I delve into the significance of brain health for business leaders and its impact on decision-making and performance.

In this episode I share:

  • Mastering techniques to combat decision fatigue.

  • Gain energy levels through engaging in creative activities.

  • Recognizing the critical role of hydration and nutrition in maintaining brain health.

  • Simplifying your life and ease decision fatigue through the implementation of automation and routines.

  • Develop emotional learning, self-awareness, and stress management strategies for personal growth.

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