I am delighted today to introduce you to the fourth in our series on Optimising Health and Happiness For Humans and Your Animals, with my special guests, Dr. Timo Tastutar and Lance Schuttler.

In the first episode (#4) we discussed 'What is Health, and How can we Optimise it?' and in the second episode (#5) we discussed 'What is Happiness?' In the third episode (#6) of the series, we discussed the important subject of 'How do our Choices Affect our Health & Happiness?'

We have all heard of the placebo effect, but how many of us know about the nocebo effect and how it can have a huge impact on our health & happiness? When we really understand the influence that our subconscious mind has on our daily lives, only then can we really start to take back control of our health & happiness. Once again, I love the different perspectives that both Lance and Timo bring to this discussion.

Key Takeaways:

• What is the Placebo effect & how does it influence our health?
• What is the Nocebo effect & how does it influence our lifespan?
• The impact of the subconscious mind on our health & happiness
• Dr. Emoto’s work on water & consciousness
• How quantum physics expands our control of mind over matter
• We are the ultimate creators when we know how
• Key tips on how to regain conscious control
• When we change our habits, we can change our lives!

So sit back, enjoy with an open mind - Stay Curious, and Stay Free and, very importantly, please do let us know what you think in the comments or the reviews. Thank you.

References:

Dr. Joseph Murphy The Power of Your Subconscious Mind

The Institute of Noetic Sciences https://noetic.org/

Dr. Joe Dispenza https://drjoedispenza.com/

Dr. Bruce Lipton https://www.brucelipton.com/

Dr. Emoto https://thewellnessenterprise.com/emoto/

Wim Hof https://www.wimhofmethod.com

Dr. Candice Pert Molecules of Emotion

Episode Guests:

Dr. med. Vet. Timurhan Tastutar (Timo) is a Veterinarian, with a doctoral degree in Equine Cardiology. Dr. Timo has worked extensively in the Equine and Pet food and supplement industry – in production, formulation and consultation for various companies. Dr. Timo specialises in animal physiology and movement, with broad experience in rehabilitation and nano-medicine for Horses and Pets. He is known for his ability to break down complicated scientific data and concepts and explain them to the general public. He prefers natural solutions as much as possible and prioritises long-term functional solutions to avoid the drastic, unwanted side effects that are often associated with short-term results.

Lance Schuttler Graduated from the University of Iowa with a bachelor’s degree in Health Science and is the CEO and owner of Ascent Nutrition, a unique holistic nutrition company. He is also a Contributing Health and Wellness Writer at The Epoch Times.

His work includes the topics of regenerative agriculture, resource-based economies, and quantum...