What is empathic communication? How can we become more in-tune with our animals and what can they teach us? Catherine is joined by an animal empath and communicator, Emelie Cajsdotter, to find out more... Key Moments:[00:00:00] - Introduction[00:03:39] - Meet my guest[00:07:26] - What is empathic communication?[00:18:40] - Finding a place in the world for humans[00:25:27] - Common messages and issues in dogs[00:28:22] - Common messages and issues in horses[00:37:55] - Asking vs. telling[00:43:16] - Horses and setting reasonable boundaries[00:46:42] - Advice on re-evaluating your relationships[00:55:33] - Coping at the end of life [01:03:27] - Help Emelie save the sanctuary [01:09:39] - Final thoughts Key Takeaways:Animals often “shut down” when dominated by humans. Animals have an innate instinct of how to get nutrition and live their lives to their fullest, and we humans have a lot to learn from them.A hierarchical structure where humans are on top is not the best way to maintain a positive and balanced relationship with animals. Worrying about how our animals (for example, dogs) feel because of something we may be lacking to provide them with can get in the way of our relationship with them. Many dogs can be overstimulated because we worry that we are not doing enough for them. It’s ok to just be present and your time together doesn’t have to be “extraordinary” or exciting. We need to develop compassion before we are able to know if we have crossed a line with the natural world. It’s possible that the biggest reason behind animal suffering, violence, and domination is because we, as humans, fear abandonment. It’s not too late to change the relationship you have with your animals. They are so forgiving!Episode Guest:Emelie Cajsdotter founded Friskeröd in 1995, and has since then been responsible for the farm. She lives on the farm with her family and about 160 animals. Emelie coordinates the work of taking care of all the animals on the farm, with non-profit labor helping her out and hay sponsorship that covers the cost of hay for all the animals. Emelie is a trained homeopath, but is above all a storyteller, with the aim of spreading the message of other species to people through stories. She has traveled all over the world, and studied and worked in many different places, such as Ireland, Jordan and New Zealand.For a number of years, it has been possible to take part in various courses at Friskeröd where other species are responsible for the content. So far, hundreds of people have taken part in what other species have to teach us. The waiting list is long, hundreds more are standing in line.Emelie has written three books, "Zander and the time", "All the king's horses and" "Song of the grass". She has participated in the Swedish television series ”The herd” and has been actively involved in the Mio podcast.Books: All The Kings Horses WEBSITEDONATIONS - https://www.friendsofmio.com/en/bidra Asea Products The Roots Brand Lifewave Patches Ascent Nutrition

Helping you to "be the best version of you that you can be" is the goal of Vex King's book: Good Vibes, Good Life. Continuing on from episode 1, I really think you'll love this episode as Vex has so many great messages, tips, and real-world applications on how to live your best life. In this episode, Catherine reads from page 23 to 62. Let me know what you think of the episode in the comments depending on where you're listening, or reach out on social media. Key Moments:[00:00] - Introduction [03:01] - Part 2: Positive lifestyle habits[07:35] - The power of posing[12:14] - Take time out[15:37] - Find inspiration[18:27] - Steer clear of gossip and drama[22:45] - The work of the ego[26:47] - What you consume, consumes you[33:03] - Expressing gratitude[41:21] - Studying your emotions [49:18] - Final thoughts Key Takeaways:Surrounding yourself with people of a high vibration can improve your own vibration. Positive people can also provide empowering perspectives on our problems. “Fake it till you make it” is scientifically proven to work! If you stay people’d-out without a recharge, the more likely it is that you’ll lower other people’s vibrations. It’s ok to need time out, but don’t let your mood dictate your manners.Find inspiration - when you’re inspired, you find drive and feel good about where you’re going and what’s possible in life.Finding out what we don’t want helps us to find what we do want. Remember to check your ego Greatness starts with being grateful! Instead of ruminating, try and focus your energy on solutions to your problems. Work through your emotions step-by-step. Vex’s guide is so helpful for this.Asea Products The Roots Brand Lifewave Patches Ascent Nutrition CEA - Dog Nutrition Course CEA - Cat Nutrition Course Follow me on social media:YouTubeFacebookInstagramTwitter

In this short bitesize clip, Catherine chats with Jeffrey Boadi to discuss if it's possible to get enough calcium and protein through a completely plant-based diet.Find out more vegan and plant-based diet myths in the full episode with Catherine and Jeffrey: #17 Mythbusting: Vegan vs. Plant-Based with Jeffrey Boadi.Episode Guest:2017 was a major shift for Jeffrey in terms of shifting his eating pattern to one that solely prioritised plants.Now it wasn’t all plain sailing - it was rewiring everything he knew about health and nutrition. But it wasn’t long before he started getting the hang of it and optimising it for health and performance, as well as enhancing his skills in the kitchen.He soon got to a point where he was building a solid understanding of plant-based nutrition and it’s benefits for our physiology, and began sharing nutritious and delicious recipes on his Twitter and Instagram accounts, which began getting positive feedback from an ever-growing community.And thus The Wealth of Health was born - a space where layers could be added to the journey he was on and show people that plant-based living is the way forward for many.Plant-based nutrition is a true passion for Jeffrey, and he wants this space to be somewhere you can learn and leave with greater understanding of how adding more plants to your plate can benefit you - and those around you.Connect with JeffreyTwitter Instagram Website E book Asea Products The Roots Brand Lifewave Patches Ascent Nutrition CEA - Dog Nutrition Course CEA - Cat Nutrition Course Follow me on social media:YouTubeFacebookInstagramTwitter

Catherine chats to Dr Nirmala Krishnan to talk about sacred geometry: what is it and how can it help us? We also do a wonderful Flower of Life meditation lead by Nirmala, so stay tuned to the end.Key Moments:[00:00] - Introduction [03:48] - What is Sacred Geometry?[06:14] - Sacred Geometry and the chakras [10:24] - What is the new energy of the Earth?[13:00] - How can we balance "allowing" with taking inspired action?[16:38] - How to use Sacred Geometry as a tool[19:54] - Why is the modern world missing this communication?[23:32] - How to learn more about Sacred Geometry[30:49] - Flower of Life meditation Key Takeaways:The universe is made up of repeating geometric patterns that can be seen in all things, from the smallest atoms to the largest galaxy.The sacred geometry symbol, known as the mother of geometry, is the Flower of Life.The minute you understand how each geometry is functioning, you understand the direction you need to go in your life.New learning is all about being patient and completely stepping back, witnessing it and going with the flow. When you trust the journey, you are going to allow the flow.We are here on a learning journey, so we need to learn how to go through this human experience in harmony. Without darkness you can't see light.Episode Guest:Nirmala Krishnan. Investigation into Quantum physics and the mystics of the universe and, the science behind energy, led Nirmala to further research the human geometry. As a holistic health practitioner and operating at the quantum level, Nirmala combines her unique abilities and knowledge of energy psychology, parapsychology, and decoding techniques to teach you how to initiate and embrace your transformation from within.Nirmala is a certified Quantum Health coach, and holds a Bachelor in Holistic Health Science, Master’s degree, Doctorate, and PhD in Natural Medicine.Nirmala’s specialty is in integrated real-time neurofeedback and brain wave synchronization.To connect with Nirmalahttps://quantumartmedicine.com/ Asea Products The Roots Brand Lifewave Patches Ascent Nutrition CEA - Dog Nutrition Course CEA - Cat Nutrition Course Follow me on social media:YouTubeFacebookInstagram

In this short bitesize clip, Catherine chats to football legend Matt Le Tissier about resilience and speaking up for your beliefs. To listen to the full interview, check out episode #18: Values and Integrity with Matt Le Tissier.Asea Products The Roots Brand Lifewave Patches Ascent Nutrition CEA - Dog Nutrition Course CEA - Cat Nutrition Course Follow me on social media:YouTubeFacebookInstagramTwitterTelegram (Life)Telegram (Health)Linktree Disclaimer: The purpose of this podcast is to keep curious and keep free. The opinions of the guests do not necessarily represent the opinions of the host and vice versa - exploring different opinions is key to growth. The content in this podcast and on this website is not intended to be a substitute for professional medical or veterinary advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified healthcare professional with any questions you may have regarding a medical condition. Never disregard professional medical or veterinary advice because of something you have heard on my podcast or website.

Helping you to "be the best version of you that you can be" is the goal of Vex King's book: Good Vibes, Good Life. I really think you'll love this book club series as Vex has so many great messages, tips, and real-world applications on how to live your best life. In this episode, Catherine reads from the book's introduction to the end of Part 1: A Matter of Vibes. Let me know what you think of the episode in the comments depending on where you're listening, or reach out on social media. Key Moments:[00:00] - Introduction to the book club[02:05] - The back cover [03:35] - Why I chose this book[04:04] - Book dedication[13:05] - Page xi: Introduction[14:17] - Page xvii: What is self love?[21:03] - Page 3: The Law of Attraction[36:03] - Page 13: The Law of Vibration [44:55] - Good Vibes Only[48:22] - Thoughts about Part 1Key Takeaways:How often do we tell people that we love them and express our gratitude?Everything in life is a lesson, no matter how painful it may seem.Don't feel guilty about setting boundaries. Everyone will have their own boundaries at various levels - do the best you can do.You can love yourself and still have room to improve and realise that you deserve more.Vibrational frequencies are at the core of our universe and are found countlessly within science.When you truly believe in something and act as if it is already true, you increase the chances of it coming into your physical reality.If you're unsure what vibration you're on, look to the animals in your life and see their reaction, or ask a very honest family member or friend.The proof is in the pudding... have a go and see the results! There is no harm in trying. Asea Products The Roots Brand Lifewave Patches Ascent Nutrition CEA - Dog Nutrition Course CEA - Cat Nutrition Course Follow me on social media:YouTubeFacebookInstagramTwitter

In this episode, Catherine invites the wonderful Danielle Matthews back to talk about "Post Traumatic Growth", what it is and how we can strive toward it after experiencing trauma. Using Asea Redox Signalling Molecules has been a huge part of Danielle's physical and spiritual recovery. 👉Asea - ASEA offers a revolutionary line of products to help you rejuvenate, restore, and retain your health and beauty.🛒To Order : https://www.catherineedwards.life/asea/ OR Email Catherine for help on catherineedwardslife17@gmail.com OR TEXT CATHERINE HELP to Jay on +1(321)216-8047Episode Guest:Danielle Matthews: In June of 2012 Danielle was hit by a drunk driver and sustained a traumatic brain injury, setting her life on a different course. Her inspiring story and perspective has touched thousands around the world. Her intention is to use what she learned to impact the lives of others by educating on mindsets, technologies, and techniques that can empower them to get the most out of life. Danielle is the co-founder of The Single Truth Podcast - with some great content coming soon! Connect with Danielle:Podcast Website Email Instagram Key Moments:[00:25] - Introduction [01:30] - Meet my guest[05:10] - Resilience[10:30] - Reframing fear [14:05] - What is post traumatic growth?[16:05] - The importance of support networks[20:20] - Labels [24:19] - Caregivers and family [30:53] - Recap and advice [33:45] - Connect with Danielle Key Takeaways:Breaking down and experiencing hardship can lead to growth. Think of it like how we break our muscles down at the gym and they come back stronger. It's all about the way we reframe our thoughts and ego. Don't feel pressure for growth to happen straight away. It's ok to feel your emotions. Lack of challenge can lead to less resilience.Triggers can be positive reminders to push toward progression. Things don't happen 'to' us, they happen 'for' us. If you don't have a support network that "get's it", books, forums, and online or in-person groups can be a great place to find support. You don't have to go through it alone.Asea Products The Roots Brand Lifewave Patches Ascent Nutrition CEA - Dog Nutrition Course CEA - Cat Nutrition Course Follow me on social media:YouTubeFacebook

Learn the differences between a plant-based and vegan diet in this short bitesize clip with Catherine and Jeffrey Boadi.Find out more vegan and plant-based diet myths in the full episode with Catherine and Jeffrey: #17 Mythbusting: Vegan vs. Plant-Based with Jeffrey Boadi.Episode Guest:2017 was a major shift for Jeffrey in terms of shifting his eating pattern to one that solely prioritised plants.Now it wasn’t all plain sailing - it was rewiring everything he knew about health and nutrition. But it wasn’t long before he started getting the hang of it and optimising it for health and performance, as well as enhancing his skills in the kitchen.He soon got to a point where he was building a solid understanding of plant-based nutrition and it’s benefits for our physiology, and began sharing nutritious and delicious recipes on his Twitter and Instagram accounts, which began getting positive feedback from an ever-growing community.And thus The Wealth of Health was born - a space where layers could be added to the journey he was on and show people that plant-based living is the way forward for many.Plant-based nutrition is a true passion for Jeffrey, and he wants this space to be somewhere you can learn and leave with greater understanding of how adding more plants to your plate can benefit you - and those around you.Connect with JeffreyTwitter Instagram Website E book Asea Products The Roots Brand Lifewave Patches Ascent Nutrition CEA - Dog Nutrition Course CEA - Cat Nutrition Course Follow me on social media:YouTubeFacebookInstagramTwitter

Catherine is joined by football legend Matt Le Tissier to discuss integrity, values, and being true to ourselves and our beliefs.Key Moments:[00:27] - Introduction[02:05] - Meet Matt Le Tissier[03:00] - The importance of resilience[06:13] - Thinking for ourselves[13:05] - Having the strength to speak up[18:45] - Matt's biggest surprises since 2020[22:32] - Matt's belief systems[24:20] - Advice on moving forward[33:10] - Loyalty and ambition[37:50] - Was a reset needed?[40:05] - The next year and beyondKey Takeaways:It is so important to trust your gut and instincts.Trust yourself to make up your own mind and do your own research.Research from lots of different resources, not just the big companies.There is real value in being able to disagree with someone's opinions in a calm and collected way. Change can only occur when a person is ready to accept it.Lead by example, stay true to your morals, ethics, and beliefs. It's ok to make mistakes! We should be learning from these and taking steps toward continual self improvement. Stay humble.Have compassion for yourself if you do make a mistake. We are all human.Asea Products The Roots Brand Lifewave Patches Ascent Nutrition CEA - Dog Nutrition Course CEA - Cat Nutrition Course Follow me on social media:YouTubeFacebookInstagramTwitterTelegram (Life)

In this episode, Catherine is joined by Jeffrey Boadi to bust myths and misconceptions around plant-based food and a vegan diet. Episode Guest:2017 was a major shift for Jeffrey in terms of shifting his eating pattern to one that solely prioritised plants.Now it wasn’t all plain sailing - it was rewiring everything he knew about health and nutrition. But it wasn’t long before he started getting the hang of it and optimising it for health and performance, as well as enhancing his skills in the kitchen.He soon got to a point where he was building a solid understanding of plant-based nutrition and it’s benefits for our physiology, and began sharing nutritious and delicious recipes on his Twitter and Instagram accounts, which began getting positive feedback from an ever-growing community.And thus The Wealth of Health was born - a space where layers could be added to the journey he was on and show people that plant-based living is the way forward for many.Plant-based nutrition is a true passion for Jeffrey, and he wants this space to be somewhere you can learn and leave with greater understanding of how adding more plants to your plate can benefit you - and those around you.Connect with JeffreyTwitter Instagram Website E book Key Moments:[00:27] - Introduction[01:41] - Meet Jeffrey Boadi[08:20] - Explaining vegan vs. plant-based[10:40] - Do all vegans just eat junk food?[13:53] - How do vegans get enough protein? [17:48] - But aren’t humans evolved to eat meat? [21:14] - Mythbusting milk and calcium[23:40] - Are there other benefits of going plant-based besides health? [28:55] - What first steps can I take to go plant-based?[31:58] - Growing your own food and cost-saving tips [36:38] - Jeffrey’s website, resources, and recipes!Key Takeaways:Being vegan is more of an ethical way of life. Plant-based is led more by health and diet. Both can be great! Going vegan or plant-based doesn’t mean that all you’ll have to eat is ‘fake meat’ and processed alternatives. There are plenty of healthy, fresh ways to cook a nutritious plant-based meal. This is what we encourage. There are plenty of ways to get enough protein, calcium, and other nutrients that don’t involve eating meat, eggs, or dairy. Research is your friend!Jeffrey has lots of great, simple resources to help your plant-based journey start smoothly. Going plant-based or vegan can improve other aspects of your health and wellbeing and can also make you more aware of what you’re putting into your body. If being vegan is important to you ethically then its important to honour that, as by not doing so you will add extra stress - so learning how to do this in a healthy way is a win:win! Asea Products The Roots Brand Lifewave Patches Ascent Nutrition CEA - Dog Nutrition Course CEA - Cat Nutrition...

I absolutely loved this interview with Dr. Christiane Northrup, M.D. We discuss the importance of community, being "on purpose", and creating the future we want. Please let us know in the comments what resonates with you. Key Takeaways:As long as we are aware, and only use it to connect positively, social media can be a force for good. Community is immunity.The first step to awakening is to do the inner work and be as ‘on purpose’ as we can.There is strength in going against the flow and questioning what we are told to be ‘true’.Awareness of mass formation psychosis gives you the power to truly ‘see’. It’s so important to put energy only into what you want, not what you don’t want.It’s absolutely ok for people to wake up at their own pace, and be on their own learning journey. But when you’ve done that, you don’t need to stay there.Episode Guest:Christiane Northrup, M.D., visionary pioneer in women’s health, is a board-certified OB/GYN with more than thirty years of clinical experience, former assistant clinical professor of OB/GYN at the University of Vermont College of Medicine, and three-time New York Times bestselling author of Women's Bodies, Women's Wisdom, The Wisdom of Menopause and Goddesses Never Age. In 2013, Reader’s Digest named Dr. Northrup one of the “100 Most Trusted People in America.” In 2016, she was named one of Oprah Winfrey’s Super Soul 100, a group of leaders who are using their voices and talent to awaken humanity. And in 2020 & 2021, She was included in the Watkins Spiritual 100, a list of living people that make a unique and spiritual contribution on a global scale.Internationally known for her empowering approach, Dr. Northrup embraces medicine that acknowledges the unity of mind, body, emotions, and spirit, and teaches women to create health by tuning into their inner wisdom. After decades spent transforming women’s understanding of their sacred bodies and processes, Dr. Northrup now teaches women to thrive at every stage of life.As a business owner, physician, former surgeon, mother, writer, speaker, and, according to Miriam Ava Ph.D., a “rebel, rock star and authority on what can go right with the female body,” Dr. Northrup acknowledges our individual and collective capacity for growth, freedom, joy, and balance.Dr. Northrup has also hosted eight highly successful public-television specials, and her work has been featured on The Oprah Winfrey Show, the Today Show, NBC Nightly News, The View, Rachael Ray, Good Morning America, 20/20, and The Dr. Oz Show, among many others.Since March 2020, Dr Northrup has worked on the front lines of medical freedom which hercolleague Kevin Jenkins, CEO of Urban Global Health, refers to as the “civil rights movement of the 21 st century.”Don’t miss Dr. Northrup’s cutting-edge information. Join her worldwide community onwww.drnorthrup.comFacebook TwitterMeWeTelegramRumble Asea Products The Roots Brand Lifewave Patches Ascent

Mass Formation Psychosis, Collective Consciousness - How much are we really in control of our thoughts and how does this affect our reality?In this Podcast with Danielle (The Single Truth podcast) & Nirmala from @sacredsciencepodcast, we have a roundtable discussion on these issues - do let us know what you think!Key Takeaways:Awareness is key - once you see it you can’t unsee it! How sacred geometry can help us understand and make better decisions;Hypnosis is not just an individual experience with things like hypnotherapy etc, it can happen on a collective level. Either on a large scale within countries, societies or on a smaller scale within families.Mass Formations Psychosis / Collective consciousness are real! When we’re aware of hypnosis, we are much better equipped to deal with it and step away from it. We are all on our own individual journeys, but all of our purposes are the same: to evolve and to take our journey to the next step. Hypnosis starts in childhood, and from 0-7 years old, we are in a brainwave state that makes us more susceptible to it - but most people do not realise as adults we are being constantly hypnotised by repetition in all media platforms & education; Social media helps to hypnotise us because their algorithms show us information that we already agree with. This limits our opportunities to see different viewpoints from our own.Inner work is important to this journey of awareness, moving away from responding reactively, and creating boundaries.Understanding how we can take back control of our minds at an individual level is key. Episode Guest:Danielle Matthews: In June of 2012 Danielle was hit by a drunk driver and sustained a traumatic brain injury, setting her life on a different course. Her inspiring story and perspective has touched thousands around the world. Her intention is to use what she learned to impact the lives of others by educating on mindsets, technologies, and techniques that can empower them to get the most out of life. Danielle is the co-founder of The Single Truth Podcast - with some great content coming soon! Connect with Danielle:Podcast Website Email Instagram Episode Guest:Nirmala Krishnan. Investigation into Quantum physics and the mystics of the universe and, the science behind energy, led Nirmala to further research the human geometry. As a holistic health practitioner and operating at the quantum level, Nirmala combines her unique abilities and knowledge of energy psychology, parapsychology, and decoding techniques to teach you how to initiate and embrace your transformation from within.Nirmala is a certified Quantum Health coach, and holds a Bachelor in Holistic Health Science, Master’s degree, Doctorate, and PhD in Natural Medicine.Nirmala’s specialty is in integrated real-time neurofeedback and brain wave synchronization.To connect with Nirmalahttps://quantumartmedicine.com/ Asea Products The Roots Brand Lifewave Patches

Today, I’m excited to give you a little teaser of what’s in store in the upcoming episode #15 “Are We Being Hypnotised?”I’m joined by the lovely Danielle and Nirmala from The Single Truth Podcast, and we talk about what hypnosis is, how it affects us and those around us, and how to overcome it. I can’t wait to share the full episode with you, so make sure to subscribe, follow, and turn on notifications so you don’t miss out. I really think you’re going to enjoy this little snippet of what’s in store in the next episode “Are We Being Hypnotised?” as much as Danielle, Nirmala, and I loved diving into the discussion. So, get comfy, stay curious, and stay free…Episode Guest:Danielle Matthews: In June of 2012 Danielle was hit by a drunk driver and sustained a traumatic brain injury, setting her life on a different course. Her inspiring story and perspective has touched thousands around the world. Her intention is to use what she learned to impact the lives of others by educating on mindsets, technologies, and techniques that can empower them to get the most out of life. Danielle is the co-founder of The Single Truth Podcast - with some great content coming soon! Connect with Danielle:Podcast Website Email Instagram Episode Guest:Nirmala Krishnan. Investigation into Quantum physics and the mystics of the universe and, the science behind energy, led Nirmala to further research the human geometry. As a holistic health practitioner and operating at the quantum level, Nirmala combines her unique abilities and knowledge of energy psychology, parapsychology, and decoding techniques to teach you how to initiate and embrace your transformation from within.Nirmala is a certified Quantum Health coach, and holds a Bachelor in Holistic Health Science, Master’s degree, Doctorate, and PhD in Natural Medicine.Nirmala’s specialty is in integrated real-time neurofeedback and brain wave synchronization.To connect with Nirmalahttps://quantumartmedicine.com/ Asea Products The Roots Brand Lifewave Patches Ascent Nutrition CEA - Dog Nutrition Course CEA - Cat Nutrition Course Follow me on social media:YouTubeFacebook

Danielle, from The Single Truth podcast, and I, are back with the wonderfully insightful Yogi Amrit Desai (affectionately known as Gurudev) for a discussion on how to have perfect relationships. We delve deep into what is needed to achieve this with help from Gurudev's book 'The Yoga of Relationships' and also go through some real-life examples that you can apply to your own life.Gurudev also takes us through a brilliant meditation which is certainly worth doing at the end! I really enjoyed this conversation and I hope you do too.Key Takeaways:Once you have the power to accept yourself as you are, you have the power to accept others as they are.Often in relationships, people look for others to provide what they are lacking in themselves. You will not find it because the problem is hidden inside you!Most people interact with the present through the eyes of their past. It's important to let go of the past and your 'toxic memory stress centre' in order to live in the present moment and be truly happy.We can get so caught up in finding the right partner that we forget to be the right partner.You don't have to be perfect in self-acceptance all the time! As long as you have the intention, practice is key.No one can control the thinking of others!So sit back, enjoy with an open mind - Stay Curious, and Stay Free and, very importantly, please do let us know what you think in the comments or the reviews. Thank you. Episode Guest:Gurudev Shri Amritji is one of a handful of Gurus who came to America in the early 1960's, pioneering a Yoga craze that has grown into the massive worldwide yoga practices we know today. He is the last living Guru from this initial wave.Over the past 57 years, Amritji has founded some of the largest not-for-profit yoga centers in North America. The seeds of yoga he has planted have since grown into the Yoga Society of Pennsylvania, (founded in 1966), which became the largest of its kind by 1970. From the time he first began training yoga teachers in the early 1960s, today there are a total of more than 10,000 certified Yoga and Yoga Nidra teachers in more than 40 countries around the world.Amritji founded two not-for-profit Kripalu Yoga Ashrams and program centers, one in Sumneytown, PA, in 1971 (with a resident staff of 50) that quickly expanded into a second center at Summit Station, PA, in 1976.  This new center grew to a resident staff size of 150. By 1983,  the Kripalu Yoga Centre (founded in Massachusetts) proved to be the largest  Yoga and Health Centre in North America. A thriving international Yoga Center with 350 full-time resident and volunteer staff, this center accommodated more than 300 guests.Under Amritji’s guidance, those disciples committed to the lineage and its teachings and became his acharyas - qualified to lead his programmes and yoga teacher training, not only at Kripalu but internationally.In 2001, Amritji founded the Amrit Yoga Institute (AYI) in Salt Springs, Florida which has become a thriving international yoga and ayurveda center, where he presently resides and teaches.You can learn more about GuruDev at:Website Amrit Yoga institute Facebook Youtube Instagram Episode Guest:Danielle Matthews:...

In this episode, I am happy to introduce, for the first time, Kidd and Candi from 'High Vibes Up'. The mother-son team takes us on their insightful and inspirational journey of trauma and acceptance. I loved this chat with Candi & Kidd - so much honesty shared, and it is so wonderful when you see people genuinely using their healing from trauma to help others. I hope you find this enjoyable and useful - let us know!Episode Guest: Candi and Kidd are a mother-and-son team with a goal to help and inspire others.Key Takeaways:Love is much more than just hugs and kisses or romanceInner work is an ever-evolving, constant journeyThe importance of love, family, and a strong support systemThe path to healing starts with yourselfHow accepting and loving yourself helps you to love othersAsea Products The Roots Brand Lifewave Patches Ascent Nutrition CEA - Dog Nutrition Course CEA - Cat Nutrition Course Follow me on social media:YouTubeFacebookInstagramTwitterTelegram (Life)Telegram (Health)Linktree Disclaimer: The purpose of this podcast is to keep curious and keep free. The opinions of the guests do not necessarily represent the opinions of the host and vice versa - exploring different opinions is key to growth. The content in this podcast and on this website is...

I am delighted to co-host this episode with my dear friend Danielle Matthews from The Single Truth podcast. We are very privileged to welcome the wonderful Yogi Amrit Desai, also known to his followers as Gurudev, to discuss the ego mind and how we can manage it to live happier, more authentic lives.Key Takeaways:Life is not the sum of what we think of ourselves or others - it happens on a whole other level than the ego mindThere is no past, only your perception of the pastIf we remove expectation, we remove disappointment and frustrationNew opportunities will present themselves when you let go of the ego mindWhat you resist, persists!Managing your expectations of yourself is the first step to letting go of your expectations of othersSo sit back, enjoy with an open mind - Stay Curious, and Stay Free and, very importantly, please do let us know what you think in the comments or the reviews. Thank you. Episode Guest:Gurudev Shri Amritji is one of a handful of Gurus who came to America in the early 1960's, pioneering a Yoga craze that has grown into the massive worldwide yoga practices we know today. He is the last living Guru from this initial wave.Over the past 57 years, Amritji has founded some of the largest not-for-profit yoga centers in North America. The seeds of yoga he has planted have since grown into the Yoga Society of Pennsylvania, (founded in 1966), which became the largest of its kind by 1970. From the time he first began training yoga teachers in the early 1960s, today there are a total of more than 10,000 certified Yoga and Yoga Nidra teachers in more than 40 countries around the world.Amritji founded two not-for-profit Kripalu Yoga Ashrams and program centers, one in Sumneytown, PA, in 1971 (with a resident staff of 50) that quickly expanded into a second center at Summit Station, PA, in 1976.  This new center grew to a resident staff size of 150. By 1983,  the Kripalu Yoga Centre (founded in Massachusetts) proved to be the largest  Yoga and Health Centre in North America. A thriving international Yoga Center with 350 full-time resident and volunteer staff, this center accommodated more than 300 guests.Under Amritji’s guidance, those disciples committed to the lineage and its teachings and became his acharyas - qualified to lead his programmes and yoga teacher training, not only at Kripalu but internationally.In 2001, Amritji founded the Amrit Yoga Institute (AYI) in Salt Springs, Florida which has become a thriving international yoga and ayurveda center, where he presently resides and teaches.You can learn more about GuruDev at:Website Amrit Yoga institute Facebook Youtube Instagram Episode Guest:Danielle Matthews: In June of 2012 Danielle was hit by a drunk driver and sustained a traumatic brain injury, setting her life on a different course. Her inspiring story and perspective has touched thousands around the world. Her intention is to use what she learned to impact the lives of others by educating on mindsets, technologies, and techniques that can empower them to get the most out of life. Danielle is the co-founder of The Single Truth Podcast - with some great content coming soon! Connect with...

Today, I am delighted to introduce you to my friend Michelle Klann. In this podcast, The Great Awakening in Us, Michelle and I discuss how we find our purpose, the inner work that we are both doing, and how we can all create our new reality. We share an in-depth conversation about how we all fit into the Great Awakening and the amazing journey this can take us on. Michelle Marie Klann is an entrepreneur, visionary, artist, and mother of two beautiful children, ages 12 and 14.At 23 Michelle founded her first web development company called Liquamedia, working with many high-profile companies. In 2009 she co-founded a Software as a Service company called Email on Acid. With only $5,000 in the bank and no external funding, they later sold the business for just over $65 million!As a 2 handicap by the age of 17, Michelle has always been passionate about the game of golf. For that reason, she founded Golf Nations in 2013, which provides operational technology solutions to Golf Associations including Arizona, Texas, Southern California, Massachusetts, New York, Kansas, and Michigan Golf Associations to name a few.In 2021, Michelle co-founded a project called Bonds for the Win. This was a worldwide operation to FOIA the Oaths of Office, Bonds, and Liability Policies for every “elected” official throughout the US and abroad. The success of the project was overwhelming as it was able to liberate over 50 million children throughout the US from having to wear masks at school.In 2020, Michelle started a podcast series called Our Great Awakening to showcase how the White Hats and the king planet, Jupiter, have dominated in the heavens since 2012. This is the end-time prophecy and God wins.In the future, Michelle’s mandate is to deliver living water, clean food, and a comfortable shelter to every nation, tribe, and people.I hope you enjoy this episode as much as we did!Key Takeaways:If people want to hear the message, they will hear it. As soon as we start forcing it, then that's when everything starts going energetically very astray.There will be people that are going to reject certain messages, that's part of advancing.Incorporating ancient wisdom into our modern lives has many benefits.How to tune in to listen to the answers that are inside of us (our intuition)."When we change the way we look at things, the things we look at change." (- Wayne Dyer).How finding what we are passionate about and sharing it, is our greatest gift to all. When the going gets tough, what tools can you implement? How we can rewrite our subconscious programmes that are no longer serving us. Create opportunities by saying ‘no’ to what is no longer serving you.So sit back, enjoy with an open mind - Stay Curious, and Stay Free and, very importantly, please do let us know what you think in the comments or the reviews. Thank you. Connect with Michelle Klann:https://www.ourgreatawakening.org/https://rumble.com/user/OurGreatAwakeningAsea Products The Roots Brand Lifewave Patches Ascent Nutrition CEA - Dog Nutrition Course CEA - Cat Nutrition Course Follow me on social media:

I am delighted today to introduce you to the 6th in our series on Optimising Health and Happiness For Humans and Your Animals, with my special guests, Dr. Timo Tastutar and Lance Schuttler. In the first episode (#4) we discussed What is Health, and how can we optimise it?, and in the second episode (#5) we discussed What is Happiness? In the third episode, we discussed the important subject of How do our Choices Affect our Health & Happiness? and in episode 4 (#6), we discussed The Placebo and Nocebo effects & Mind over Matter. Episode 5 (#7) we looked at Epigenetics & Nutriepigenetics.Today, we are rounding this series up by looking at how to create the life we love. There are so many ways to do this. Hopefully, this discussion will really add to our understanding & empower us to make great choices, realise how much control we have over our health & happiness, and how to have fun in the process! I love the different perspectives that both Lance and Timo bring to this discussion. Key Takeaways:Fortune favours the brave! Don’t be afraid to make brave decisions.Objective self-assessment is key. Happiness is an inside job. Find what you love and do more of it! Be authentic to yourself, and align your actions with your core beliefsExperiences trump possessions! Challenging ourselves is important - if it's too easy, it rarely gives a real sense of achievement.Variety and play are important at all stages of our lives.Both too few or too many choices can increase stress.saying YES to yourselves normally also helps others.Social contribution is important.Life is a journey - enjoy it! So sit back, enjoy with an open mind - Stay Curious, and Stay Free and, very importantly, please do let us know what you think in the comments or the reviews. Thank you. References:Dr. Bruce Lipton https://www.brucelipton.com/Dr. Joe Dispenza https://drjoedispenza.com/Professor Bruce Ames Triage TheoryDr. Candice Pert Molecules of Emotion Episode Guests: Dr. med. Vet. Timurhan Tastutar (Timo) is a Veterinarian, with a doctoral degree in Equine Cardiology. Dr. Timo has worked extensively in the Equine and Pet food and supplement industry – in production, formulation and consultation for various companies. Dr. Timo specialises in animal physiology and movement, with broad experience in rehabilitation and nano-medicine for Horses and Pets. He is known for his ability to break down complicated scientific data and concepts and explain them to the general public. He prefers natural solutions as much as possible and prioritises long-term functional solutions to avoid the drastic, unwanted side effects that are often associated with short-term results. Lance Schuttler Graduated from the University of Iowa with a bachelor’s degree in Health Science and is the CEO and owner of Ascent Nutrition, a unique holistic nutrition company. He is also a Contributing Health and Wellness Writer at The Epoch Times.His work includes the topics of regenerative agriculture, resource-based economies, and quantum technologies.Visit Lance's Website Products:Ascent Nutrition The Roots Brand Asea...

I am delighted today to introduce you to the fifth in our series on Optimising Health and Happiness For Humans and Your Animals, with my special guests, Dr. Timo Tastutar and Lance Schuttler. In the first episode of this series (#4) we discussed What is Health, and how can we optimise it?, and in the second episode (#5) we discussed What is Happiness? In the third episode we discussed the important subject of How Do Our Choices Affect Our Health & Happiness? And in episode four (#6) we discussed The Placebo and Nocebo effects & Mind over Matter.Today, we discuss how understanding Epigenetics and Nutriepigenetics can help us optimise our Health & Happiness. Many of us are now aware of the brilliant work of Dr. Bruce Lipton and The Biology of Belief - how we all have much more control over our genetics than was previously thought. By understanding how we can influence gene expression we can make radical improvements to all aspects of our health. Key nutrients affect gene expression and we can shift from surviving to thriving! This discussion will really add to our understanding & empower us to make great choices. We have so much to learn about our connection to the environment.  Once again, I love the different perspectives that both Lance and Timo bring to this discussion. Key Takeaways:What is epigenetics & how can understanding this help us? What factors impact gene expression and how can we control these?The role of our nervous system on lining our internal and external environmentsWhat is nutriepigenetics and how is it linked to soil health & the microbiomeThe difference between chronological & biological age & how to look after our telomeres!How science is FUN!Specific examples of how Vitamins D, K, A and DHA impact gene expressionThe POWER of CHOICE! So sit back, enjoy with an open mind - Stay Curious, and Stay Free and, very importantly, please do let us know what you think in the comments or the reviews. Thank you. References:Dr Bruce Lipton https://www.brucelipton.com/Dr Joe Dispenza https://drjoedispenza.com/Professor Bruce Ames Triage TheoryDr Candice Pert Molecules of Emotion Episode Guests: Dr. med. Vet. Timurhan Tastutar (Timo) is a Veterinarian, with a doctoral degree in Equine Cardiology. Dr. Timo has worked extensively in the Equine and Pet food and supplement industry – in production, formulation and consultation for various companies. Dr. Timo specialises in animal physiology and movement, with broad experience in rehabilitation and nano-medicine for Horses and Pets. He is known for his ability to break down complicated scientific data and concepts and explain them to the general public. He prefers natural solutions as much as possible and prioritises long-term functional solutions to avoid the drastic, unwanted side effects that are often associated with short-term results. Lance Schuttler Graduated from the University of Iowa with a bachelor’s degree in Health Science and is the CEO and owner of Ascent Nutrition, a unique holistic nutrition company. He is also a Contributing Health and Wellness Writer at The Epoch Times.His work includes the topics of regenerative agriculture, resource-based economies, and quantum technologies.Visit Lance's Website Products:Ascent...

I am delighted today to introduce you to the fourth in our series on Optimising Health and Happiness For Humans and Your Animals, with my special guests, Dr. Timo Tastutar and Lance Schuttler. In the first episode (#4) we discussed 'What is Health, and How can we Optimise it?' and in the second episode (#5) we discussed 'What is Happiness?' In the third episode (#6) of the series, we discussed the important subject of 'How do our Choices Affect our Health & Happiness?'We have all heard of the placebo effect, but how many of us know about the nocebo effect and how it can have a huge impact on our health & happiness? When we really understand the influence that our subconscious mind has on our daily lives, only then can we really start to take back control of our health & happiness. Once again, I love the different perspectives that both Lance and Timo bring to this discussion. Key Takeaways:What is the Placebo effect & how does it influence our health?What is the Nocebo effect & how does it influence our lifespan?The impact of the subconscious mind on our health & happinessDr. Emoto’s work on water & consciousnessHow quantum physics expands our control of mind over matterWe are the ultimate creators when we know howKey tips on how to regain conscious controlWhen we change our habits, we can change our lives!So sit back, enjoy with an open mind - Stay Curious, and Stay Free and, very importantly, please do let us know what you think in the comments or the reviews. Thank you. References:Dr. Joseph Murphy The Power of Your Subconscious Mind  The Institute of Noetic Sciences https://noetic.org/ Dr. Joe Dispenza https://drjoedispenza.com/ Dr. Bruce Lipton https://www.brucelipton.com/ Dr. Emoto https://thewellnessenterprise.com/emoto/Wim Hof https://www.wimhofmethod.comDr. Candice Pert Molecules of Emotion Episode Guests: Dr. med. Vet. Timurhan Tastutar (Timo) is a Veterinarian, with a doctoral degree in Equine Cardiology. Dr. Timo has worked extensively in the Equine and Pet food and supplement industry – in production, formulation and consultation for various companies. Dr. Timo specialises in animal physiology and movement, with broad experience in rehabilitation and nano-medicine for Horses and Pets. He is known for his ability to break down complicated scientific data and concepts and explain them to the general public. He prefers natural solutions as much as possible and prioritises long-term functional solutions to avoid the drastic, unwanted side effects that are often associated with short-term results. Lance Schuttler Graduated from the University of Iowa with a bachelor’s degree in Health Science and is the CEO and owner of Ascent Nutrition, a unique holistic nutrition company. He is also a Contributing Health and Wellness Writer at The Epoch Times.His work includes the topics of regenerative agriculture, resource-based economies, and quantum...