Further Directions

Good Sense, Guided Meditations for Living Mindfully

2 MINUTI E 0 SECONDI • JAN 01 2003

Lista brani dell'album

1

02:36

2

Why Live Mindfully?

07:59

3

Finding Sense in Stillness - Preparation

00:56

4

Finding Sense in Stillness - Guided Meditation

10:52

5

Awareness of Body Sensations - Preparation

00:36

6

Awareness of Body Sensations - Guided Meditation

18:13

7

Awareness in Motion - Preparation

03:11

8

Awareness in Motion - Guided Meditation

28:08

9

Further Directions

02:00

10

01:19

Good Sense, Guided Meditations for Living Mindfully

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Further Directions

℗© 2003 Judith Day