Plantastic Events Podcast E024-The Stressful Pass with Nisha Khan and Dr. Fatima Wasim

Plan-tastic Events

26-05-2018 • 54 minuti

Event coordinators are ranked the fifth most stressful jobs after firefighter and soldier! In this episode of Plantastic Events, you’ll learn about why event coordinators have one of the toughest jobs in the world but also learn about ways to reduce the stress and take mental breaks. Our guests are Nisha Khan and Dr. Fatima Wasim. They are from Raksha, which is a Georgia non-profit organization for the South Asian Community. Raksha addresses social issues such as family and sexual violence and divorce, as well as issues concerning children, senior citizens and new immigrants. Nisha is a Therapist and Dr. Wasim is the Clinical Director for Raksha and has a practice in Georgia. Both have a background in mental health and are here to talk about the importance of taking care of your mental health.

Hot topics for episode 24:

  1. Why are event coordinators so stressed
  2. How do you know when you’re stressed
  3. How do you deal with burnout or stress
  4. What are some of the mental breaks that event coordinators can take

Produced by Stoogeapp.com. Topics include: mental health, festivals, events, coordinators, budget, event planning, event management, stress, burnout, breaks, psychology, meditation and health. All for event professionals.

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