Self-Regulation

Meditaciónessa

Mindfulness-Based Cognitive Meditation

3 MINUTI E 12 SECONDI

Lista brani dell'album

1

Higher Order Thinking

03:18

2

03:29

3

Long-Term Meditation

03:28

4

03:26

5

Neuroscience of Mindfulness

03:25

6

03:26

7

03:25

8

Self-Regulation

03:12

9

03:25

10

Mental Stimulation

03:23

11

Increased Well-Being

03:27

12

03:29

13

Think Intelligently

03:33

14

Neural Structure

03:13

15

Cognitive Flexibility

03:19

Mindfulness-Based Cognitive Meditation

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Self-Regulation

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