#112 The Domino Decision: How One Signup Changes Everything Else

If you’re drifting... unsure what coach to work with, what goal to chase, or whether you even care anymore—this episode is for you.

Today, I’m talking about one simple move that fixes everything in training and life:

Signing up in advance.

Not when you're ready. Not when you're motivated.

Before.

I’ll share how this decision has shaped my kettlebell career, saved my Ironman prep, and pulled me back from mental burnout more than once.

You don’t need more motivation—you need a commitment with a date.

Would you like to know more?

Hit ▶️ and do❗

Running time: <10 minutes

If you need a simple 4-week program, here's one for you (Yes, it's FREE) - A MINIMALIST GS STARTER PROGRAM

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See you in Episode 113

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#ironmeditation

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