Are we losing our ability to stay focused? How much are social media to be blamed for this "declining" trend?
I had the chance to engage in a unique conversation with a special guest, Cal Newport, a computer science professor and best-selling author known for his thought-provoking work on productivity, focus, and digital minimalism.
During our conversation, Cal shared some practical tips on how to stay focused, avoid distractions, and make time for the things that really matter.
It was an enlightening discussion that provided valuable insights for anyone looking to optimize their productivity and lead a more intentional life.
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Resources:
Book Club
Newsletter
Instagram
Tiktok
Cal Newport Books:
Slow Productivity
Minimalismo digitale
Deep Work
Collaborazione tecnica: www.kahunasound.it (fonico di mix: Marco Montano)
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