EPISODE 343: It's tough to embrace common self-love practices when you're not feeling great about your body.
Maybe you've ditched diets but still find yourself trapped in the comparison game.
Or maybe not dieting feels unfamiliar because it used to be your go-to 'self-care' strategy.
If any of this sounds familiar, you won’t want to miss this episode where I’m dishing out 10 simple habits to help you level up your self-love game.
Tune in and get ready for a confidence and self-compassion glow-up that’ll leave you feeling unstoppable!
Connect with Katie:
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