Series 2 - Episode 1 - Thriving with MS: Natalie Overton’s Wellness Journey

In this episode, Lucy interviews Natalie Overton, the owner of Revive Health and Wellness, who shares her personal journey with multiple sclerosis (MS) and how it led her to create a wellness centre focused on recovery and natural healing. Natalie discusses her health battles, the challenges of living with MS, and the importance of community support. She emphasises the need for a holistic approach to health, including the use of various therapies to improve well-being. The conversation also touches on the societal perceptions of health and wellness, the impact of stress, and the significance of investing in one's health.

• Natalie's health struggles led to the creation of Revive Health and Wellness.
• Multiple sclerosis can manifest in various ways, affecting cognitive and physical abilities.
• Community support is crucial for those facing health challenges.
• Investing in wellness can prevent future health issues.
• Natural therapies can complement traditional medicine for better health outcomes.
• Stress can significantly impact physical health and well-being.
• Creating a wellness culture involves educating others about health alternatives.
• It's important to question medical advice and seek alternatives when necessary.
• The journey to wellness is ongoing and requires consistent effort.
• Menopause and MS symptoms can overlap, complicating diagnosis and treatment.