#7 - New year, new me: 5 things I wish I knew earlier in my 20s

The Fitness, Wellness & Happiness podcast

23-11-2022 • 41 minuti

Hi everyone, welcome to a new episode of the Fitness, Wellness & Happiness podcast!


Today is my birthday and I wanted to share a special episode with you. In today's episode I'm talking about 5 things I wish I knew earlier in my 20s and hopefully it will help you as well.


#1 - You don't need to have everything figured out


#2 - Love yourself & your body more


#3 - Learn how to really rest


#4 - The right persons will stay in your life forever


#5 - Learn how to set up your boundaries.


Thanks for listening to the episode & don't hesitate to tag me: @clem_lgy & @thefwhpodcast on Instagram.


Lots of love,

Clémy


Links:

  • 1:1 coaching infos: https://www.beunstoppablecoaching.nl/
  • Instagram: https://www.instagram.com/clem_lgy/?hl=fr

Hosted on Acast. See acast.com/privacy for more information.

Potrebbe piacerti

Un passo al giorno
Un passo al giorno
Stefania Brucini & VOIS
VENGO ANCH’IO
VENGO ANCH’IO
Dottoressa Leni - Psicosessuologa
L'Allena-Mente
L'Allena-Mente
OnePodcast
Mindfulness in Voce
Mindfulness in Voce
Mindfulness Bergamo
BUONO A SAPERSI
BUONO A SAPERSI
OnePodcast
Il Giardino della Meditazione
Il Giardino della Meditazione
Meditazione Guidata Rilassamento
Relaxing White Noise
Relaxing White Noise
Relaxing White Noise, LLC
Un pasto alla volta
Un pasto alla volta
Dr.ssa Silvia Goggi
LiberaMente
LiberaMente
Matteo Neroni
E' il Sesso, Bellezza!
E' il Sesso, Bellezza!
Giulia Di Quilio
Meditazione per dormire
Meditazione per dormire
Eliana Dell'Anna
Sigmund
Sigmund
Daniela Collu
Lo Psiconauta
Lo Psiconauta
Valerio Rosso
Dear Alice
Dear Alice
Alice Bush
8 Hour Sleep Music
8 Hour Sleep Music
8 Hour Sleep Music
La Mindfulness Per Tutti
La Mindfulness Per Tutti
Alessandro Salucci