**DISCLAIMER: Please note that the views of our podcast guests may not always align with the views of Nutritank**
On this week’s episode, we talk to Professor Tim Spector about his varied career path, taking many twists and turns along the way: from Rheumatologist to Epidemiologist and now a leading figure in COVID-19 symptom tracking research.
This episode is packed full of interesting and useful tips about our gut health, alongside a closer look into the world of twin research, personalised nutrition and the seminal PREDICT study.
Professor Tim Spector embodies the importance of a multidisciplinary approach to medicine, highlighted by his success in pivoting into COVID-19 symptom research with the app, ZOE. If there was ever an episode to make you throw the ‘One size fits all’ dietary guide out of the window, this is it! We hope that you learn and enjoy.
Podcast show notes:
Books, Publications, Apps:
Identically different - http://www.tim-spector.co.uk/identically-different/
The Diet Myth - http://www.tim-spector.co.uk/the-diet-myth/
Spoon Fed - https://www.penguin.co.uk/books/111/1119112/spoon-fed/9781787332294.html
ZOE app: https://joinzoe.com/
PREDICT study: http://www.tim-spector.co.uk/predict/
Socials:
Website: http://www.tim-spector.co.uk/
Instagram: @tim.spector
Twitter: @timspector